I have been on the Paleo diet since March 2013. I have been great except for one caveat, I am underweight and can't seem to gain at all. And also I am Vitamin D deficient. I saw a nutritionist and she told me I should not be exercising, but she... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?