With thanksgiving coming around I picked up some delicious french whipped cream from Costco. On the label 15g is 45 cals with 2g of sugar the rest being fat. Been stuffing my face with it. Seems paleo enough for me!
Because this is going to be patch that's the one word that I have so with that in a month what other items that we want to cover out here in tonight's call you fired up sir man extremely fired up and I think you mister president we actually have... (more)
An eye care is not a luxury. Not only can prevent the appearance of fine lines and wrinkles, but it can especially provide comfort to an area of the face that is constantly solicited during the day.The whole thing takes a little minute: depositing... (more)
No, it is definitely not, if this answers your "question": you send us to a website, advertising something totally unrelated, in a terribly translated text.SPAM, that is.
I just want y'all to outline the pros, cons, and nutritional differences between butter and heavy cream. Also - creative ways to incorporate these into your diet (e.g. "bulletproof coffee") Also - good suggestions on where to get... (more)
Is there a big nutritional difference between heavy cream and butter? Both are grassfed, but I tend to enjoy cream in my coffee more than butter, and am not looking to lose weight. However, if there is some sort of difference between the two... (more)
I'm constantly getting mixed messages about milk and dairy. Some seem to think anything from whole milk to gouda is acceptable, others insist that dairy is evil and won't even touch butter... Now butter... isn't that taking it a little far? Who... (more)
I mash up some frozen bananas to make banana soft serve (sometimes with coconut flakes, some nuts, or some cocoa powder, it's like a blizzard from DQ!) and then top it with some coconut cream, yummmm!
Coconut cream has more coconut solids in it. It's delicious to eat on its own, but not right for cooking. It melts, but it will make everything taste much more like coconuts than oil will, and it will probably mess with the texture of whatever you... (more)
I made some recent purchases from a coop in Pennsylvania and one of the items that I got was listed as "Cream (medium), 1 qt in glass" I had been a little disappointed when I placed the order as they did not list heavy cream and I assumed that... (more)
Coffee discovery! I am trying to drink only black coffee, which ive come to appreciate, but I miss the feel, flavor, and fullness of added cream or coconut milk. Have any of you ever tried cold brewed coffee? It's character is very different... (more)
I know it's a natural byproduct of wine making, but wasn't sure if it qualifies for a paleo diet. I realize our ancestors most likely didn't have it in their pantry, but is it one of those things that is acceptable because it doesn't actually do... (more)
I know a good amount of paleo people accept white rice as a safe starch because it is purely that, a starch. What about cream of rice? I got it from the store and the only ingredient is granulated rice, so just from that it seems like it is fine.... (more)
Im guessing it is the coconut flesh (the yellow/cream coloured stuff) and the oil is the clear white stuff. Ive been throwing the clear white stuff away in the past and just eating/cooking with the yellow, more prominent stuff in the block. Pic... (more)
You guessed right, happens to my jars of coconut butter. But why would you throw the coconut oil away? Either warm up the contents of the bag and stir it in or take the fat out and cook with it...
So to give you some background I've been pretty strictly Paleo (aside from grass-fed meat, but I have bought a bit of wild fish!) for the last 2-3 weeks and want to continue this way as much as possible. My aim is to be healthier but mainly to... (more)
[26/m] I've been eating a very steady diet the past month. Mostly "Perfect Health Diet" style meals of grass-fed steak, fish, basamati rice, yams, raw milk, pasture butter, coconut oil, full-fat Fage, then tons of veggies and fruit. No deviation... (more)
Did you add sprinkles? if you didn't that's your problem right there...also, there sounded like there was a severe lack of hot fudge? ...am I the only one that likes the add ons to ice cream more then the ice cream itself...I feel like I'm being... (more)
So I'm curious about the pros and cons of one over the other. Usually I make americanos with HWC but occasionally with coconut. I like both. Is one better for health? How about for weight loss?
I have, for years, an insatiable craving for heavy sweet cream. Before menopause, I would indulge in it a day before my period. I'd drink 8 or 16 ozs. of it as soon as I'd buy it. I'd drink it while still in the car. I couldn't possibly wait... (more)
I'm a college student with variable amounts of free time to go shopping. In a pinch, I go to the little store at my school for a bag of baby carrots and, for satiety, a dip. Sometimes they have full fat Fage, but other times, it's a toss-up... (more)
Are you sensitive to dairy? If not, sour cream is definitely more benign and many paleo-style diets, such as the Primal Blueprint by Mark Sisson, recommend it. It has probiotics and good fats. I eat sour cream sometimes. Hummus has nasty legumes... (more)
My husband and I have different responses to coconut so just wondering if anyone has any thoughts or theories. We both eat pretty high fat about 45-65% day. We use high quality coconut oil like Nature's Way and Tropical Traditions Coconut... (more)
Okay, so this may seem like a no-brainer, but if ice cream (assume high quality content: organic, grassfed dairy and no crappy fillers like guar gum) has such all-star ingredients -----like heavy cream and egg yolk!---why is it considered bad for... (more)
Here is the Link- http://www.turtlemountain.com/products/product.php?p=so_delicious_nsa_vanilla_bean The ingredients are in the menu on the right hand side. This isn't spam its just a link to the product I have a severe crush on as a substitute... (more)
I started eating paleo and have been really good about it without any issues. My cheats are blackstrap molasses and small amounts local raw honey (for allergies) on occasion and dubliner cheese. I feel like I haven't had any issues with craving... (more)
I've been eating and living the Paleo lifestyle for a few years now, but I'm just now getting into looking into different recipes... I've noticed that a few desserts call for coconut cream and/or butter. I use coconut oil and milk quite... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?