I"ve been trying to diagnose my daily intermittent cough with phlegm which i've had ever since I've moved to the beach of Lima Peru which reaches over 90% humidity. I'm not sure if it's the high fat diet or the humidity anybody got a clue? For... (more)
I am eating paleo for two years and have not been sick since 18 months but now suddenly last Saturday I started feeling some head ache, then sunday I got some fever and sore throat, I took 4 g vit C, 10000iu Vit D and lot of rest and chicken... (more)
I used to suffer from bad chronic asthmatic bronchitis for about 11 years, which cleared up spontaneously about 5 years ago. Aside from a few small flareups related to sheetrock dust, it's been great. Then about 2 weeks ago, it really started back... (more)
I've been eating paleo, about 80/20, for around 8 months, and I've been noticing that every time I drink alcohol, I develop a hoarse cough while drinking. It happened again last night; I was drinking red wine, white wine and a little champagne at... (more)
Wines and champagne have a lot of histamine and usually sulfites. Do a fun experiment and see if vodka (or any other pure distilled liquor) has the same effect.
I'm starting to get over my sinus infection (I can actually speak again), but now I have a cough that wakes me up multiple times during the night. I supppose the cough could be described as dry. Each time I breathe in, theres a tickling sensation... (more)
I had a sore throat about 4 weeks ago. Lost my voice but it never really developed into a full blown cold and I didn't take any time off work or take anything for it really. Trouble is a month later I still have a tickly cough which is stopping... (more)
For as long as I can remember (since I was a kid) I've had a chronic small cough. None of my doctors have ever been able to figure it out (my naturopath told me it resulted from 'the mother suppressing the child's voice' which is the best... (more)
I couldn't find any related questions so here we go. This is my first time here and I've only been paleo for about a month now. At first I didn't feel any bad symptoms but then as of the passed week I have been getting severe allergy symptoms... (more)
Every year my 7 year old and I get a nasty cough in the fall that hangs on. I've been getting it since I was a little girl and it's only gotten worse--2 years ago I got mild pneumonia. This year I'm bound and determined to avoid it for me and my... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?