I just purchased the 3 pak of the organic ground beef. The label reads 21.44ozs. per pak. When I weighed each pak the weight was only 19.5 ozs. That is 5.8 ozs. short for the entire 3 paks. At $13.99/# the customer is shorted $1.26. How can... (more)
I was at Starbucks where everything is overpriced, but I've seen this other places as well. At the checkout, there's a basket of bananas for $1.00 each. I can buy an entire bunch of bananas for $1.20 just down the street. So what's the deal? Are... (more)
Right now, we're spending about 20% of our household monthly income on food. This is, from what I can see, about on a par with much of the world, where food comprises between 20% and 30% of the annual household income. A lot of my friends are... (more)
Is it theoretically possible that all the nutrition one needs (except protein and calories) in order to remain abundantly healthy throughout life could be packed into a single pill (or, barring this, several small pills)? Are there essential... (more)
I currently eat 4 meals but I'm about to bump up to 5 because I want to see if it helps me gain some strength in the gym (and maybe a tad more padding on my cheekbones). Here's a typical Paleo day for me: Drink well-water. Jog 1 mile with my... (more)
The wife and I are having to cut costs as I'm quitting my job to go back to school. I'll still have some income, but less than half of what I make right now. As such, cuts have to be made, and it looks like the "unnecessarily high" cost of my... (more)
Hi! I've been searching all over the internet for a provider of Great Lakes (Kosher) Beef Gelatin with a reasonable international shipping cost (I live in Sweden). So far I've had no success, so I was wondering if you know any place worth... (more)
Would like to hear your opinion to this info I'm sharing here. I picked up the issue at REI. Now had just finished reading the article about Diets, including the Paleo diet. Traveling and living in remote, traditional villages across India and... (more)
So I was at the farmer's market the other day and I realized how inexpensive some things are in when in season! I can make 1 pound of organic kale chips (2 bunches of kale) for $4 + price of high smoke point oil and spices. Commercial Kale Chips... (more)
I am blessed to live in the San Francisco Bay Area. I can get 52 varieties of organic lettuce, raw milk, and beautiful grassfed beef wherever, whenever, or so it seems. The downside? All the things that books, blogs and people tell me I should... (more)
Brandon natural beef delivers grass fed to your door for $5/lb ground. $9/lb steaks. They send them in 10lb packs on a monthly subscription. I'm switching to them soon, I currently get 1/4 steers elsewhere.
I'm trying to design my daily menu while minimizing costs subject to the following: >150 g protein 1400-1600 kcal All essential vitamins/minerals Beef/butter must be pastured I will be supplementing with: A multivitamin Fish Oil - 10... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?