Hi there, when I looked at the fatty acid profile of cocoa butter I was quite surprised. PUFA 3% MUFA 32% SFA 65% Low in PUFA and lots of saturated fatty acids - actually quite similar to coconut oil (which however comprises more MCTs) But... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?