Hi, I accidentally bought chicken in a tomato sauce, which as I later discovered, contains wheat flour. Would washing away the sauce with hot water help, or is the chicken already contaminated with gluten and there's nothing to do?
Is UN-refined coconut oil likely to be contaminated with MOLD? Would REFINED coconut oil be less likely to be contaminated with MOLD? Does the refining process destroy all the goodness of unrefined coconut oil? I'm beginning a low-mold n=1... (more)
I have been feeling off for about two weeks. Sinuses, headaches, anxiety problems... I couldn't figure out why. I have celiac disease so I have to worry about gluten far more than most paleo people. I traced what changed in my diet and figured I... (more)
Hey guys, I've been looking into buying bulk with the ridic prices at places like Whole Foods and how little it really is when you use it all the time for cooking. I found a really cool restaurant supply store that sells things in bulk. The... (more)
When traveling to certain foreign countries, tourists are warned NOT TO DRINK THE WATER. However, it turns out we import fruits and veggies from those very same countries. Didn't they water their veggies with water? What am I... (more)
it's usually suggested not to eat RAW veggies in those instances
Here at home my mother loves making pork and beans. I don't eat the beans but i'll devour the pork. The pork however still has the bean sauce on it, should I avoid this and wash it of or will it do no harm to me? (I handle carbs and gluten very well) (more)
I know that gluten = bad and to some in the Paleo community gluten = horrible/avoid at all costs. I never eat any grains but upon research have been told by supplement companies that unless a supplement specifically says "gluten free" than it... (more)
I've been concerned primarily about Hydraulic Fracturing (method of natural gas extraction) and its' use in areas generally considered for cattle raising, not to mention the oil spill in the Gulf, which already was contaminated by several natural... (more)
Has anyone ever gotten salmonella poisoning or something similar on the paleo diet from eating good quality grass fed meat, or fresh seafood? How did you deal with it? Was it chronic or mild, and did you use anti-biotics, over the counter drugs,... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?