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CAN YOU BE CONSTIPATED YET REGULAR?

by (3280)
Answered on July 02, 2014
Created July 01, 2014 at 11:59 PM

Types 1 and 2 on the chart below indicate constipation.

If you have type 1 & 2 movements every morning, can you be considered constipated?

How did modern cavemen manage to survive without classifying their poop?

http://en.wikipedia.org/wiki/Bristol_stool_scale

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529 · July 02, 2014 at 12:59 AM

Yes, you can be non-constipated, and have effortless daily bowel movements, but with hard, dry stool.

I experienced this myself recently, and found that caffeine was causing the problem.

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5366 · July 02, 2014 at 12:39 AM

This can happen to me for two reasons:

1) My magnesium is low or non existant.

2) Dehydrated, or at least drinking the wrong fluids (IE summer time ice tea or Pepsi, which seems to make me not crave fluids other than..Pepsi.

It does indeed happen, especially to me this time of year...It's what I never call "The colon summer time blues."

Truth.

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