After a decade of constant antibiotic use for infections, BC for PCOS (now treated well with only metformin), constant bloating, daily chronic reflux and constipation . . . I received results of my intolerance test. Yeast, dairy, eggs. I've been... (more)
After reading about these wonderful transformations on paleo, I decided to give it a go. I 've never been a junk food junky and had a fairly decent diet. Didn't need to lose wight, but the gut healing was appealing as I bloat easily. Gave up... (more)
I am having more and more trouble being able to go, and i am quite sick with it. i tried logging my food in fitness pal (most of it). i usually go every morning. but it's hard and comes out like rabbit pebbles. according to the fitness pal, i... (more)
Hi :) I've been on paleo (well primal) for a a month or two now, and I feel absolutely great apart from a few issues I am having. I tend to eat the least during lunch and the most at dinner. Before I've started paleo, always during school I had a... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?