I'm new to paleo and really loving it, but still trying to figure out some of the practical aspects. We have a lot of vegetarian friends (who I have no interest in trying to convert, being a former vegetarian myself and knowing how annoying that... (more)
I've been following the 30 day meal plan from 'Everyday Paleo' with my family, and the recipes are great, but gosh, it's expensive. Since going Paleo we've gone from eating meat 2-3 times a week to 2-3 times a day, and we're consuming about 5... (more)
My mom's birthday is this weekend and I was planning on baking a cake as my gift to her, and I was planning on baking a red velvet cake. Naturally, red velvet cake is not paleo at all, so I did a search on and found quite a handful of paleo/gluten... (more)
My son's 1st birthday is coming up in 2 weeks and my wife and I are having a little disagreement. He's been 100% paleo since birth, completely breast fed until 7 months and then added liver, ground beef, egg yolks, fruit, startches, etc. We are... (more)
Yes, you are paleo. Maybe your cousin is WAPF. But your sister is vegan. Your mom is lacto-ovo vegetarian. Your mother-in-law is a Weight Watchers fiend, while your father-in-law's eating style may best be summed up as "7-11". Your brother eats... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?