So, as I've been getting fitter, I've found that people will randomly tell me why they can't work out/eat right and/or are/would be better at working out/eating right than I would be, if only there wasn't some condition that prevents them from... (more)
Yes. Obviously you are stirring up a crockload of guilt from those people making unsolicited random comments. Our culture sends us messages of health and wellness, basically, everybody should be thin, athletic, YOUNG, and then our culture feeds us... (more)
Do you have a complaint about something paleo-related? I sure do. Spew it out--but if you're going to spew, spew into this! (thanks Garth) Whole Foods- I used to shop at the discount-iest of the discount grocery stores before paleo. Now I shop... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?