Cold Hands Questions
I do not do any diary, in an form...no butters or creams. I have coconut milk and oil, olive oil, fish, meat, tons of veggies, but I still am only getting 1500 calories a day, and I'm not hungry, I run 3 miles every other day, and I'm ALWAYS COLD,... (more)
Lately, I simply haven't felt like eating. After a lifetime of eating 3 meals a day, each one until bursting, this is a welcome change. I promise I don't hold any shame issues with my food or other such impairment - I love to eat. However, this... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?