I have a strange mystery of acne and would love of anyone could take a crack at it: Two years ago I ended a two year long stint with gastrointestinal issues (mainly GERD) and accompanying fatigue. During this whole time I was taking Prevacid... (more)
I just really would like to know the simple difference between Whole30 and the classic Paleo lifestyle. I have been a paleolithic eater for about a year and a half now, but for the past week have been eating rice in sushi. Because of this, I was... (more)
I did a liver/gallbladder flush last night. Ate apples all week (supposedly helps soften the stones), only ate apples and oatmeal on the day of the flush, stopped eating by noon. Every 20 minutes from 7:00-9:00, 3 T olive oil followed by 2-3 T... (more)
During a water fast or juice fast the body goes into autolysis. I am wondering if the same is true during a coconut oil "fast" or cleanse. I am currently doing a broth/water fast and was thinking of adding 1 to 2 tablespoons of CO every day, but I... (more)
Hi, I didn't do it back then but just finished a 5-day CO/broth/water cleanse. I did have a small cup of coffee AM as I couldn't wean off that fast. I feel better than before. Kania
The gross feeling will pass as your blood sugar returns to normal. There really is no need to "detoxify"; just go back to eating Paleo. And I agree with MathGirl72: take note of how lousy the cake has made you feel, so you can recall that feeling... (more)
Grouping typically initiate to slenderize consume simply because they would like to assistance their eudaemonia or possess been told by their physician that it is vitally primal that they do so. It's now healthy famous that galore eudaemonia... (more)
I know some don't like Dr. Oz, but he has a pretty open mind and leans Paleo. Today he presented a 3 day cleanse designed with Dr Hyman. It looks Paleo-friendly and consists of smoothies made of fruits and veg with a detoxifying bath at the end of... (more)
I'm 17 living in New York and I have been living on tap water for nearly 16 years and a very bad diet that consisted of white rice, non organic chicken, milk that was pasteurized lots of ramen noodles, chocolate and a lot of Chinese take out. Only... (more)
our bodies are amazingly, mind-blowingly resilient. you can always change for the better, really.
I would like the cleanse to be between 24 and 48 hrs. Besides wanting to rid toxins, I'd also like it to be a kick off to lose the extra 30 lbs I am carrying. I am a healthy (but chubby) 52 yr old woman.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?