I'm somewhat surprised and confused by my recent spectracell analysis results, however I'm not an expert. My doctor doesn't seem to know what to suggest, so i'm here looking to see if anyone might have some thoughts or can suggest why some of... (more)
I've been searching for, but could not find any research-based proofs on the role of chromium supplements and their effects on increasing insulin sensitivity in humans. Are there any? I know that there was some controversy as to the fact that... (more)
Per Julia Ross's book The Diet Cure, I started taking 200 mcg Chromium Picolinate with every meal. I have hypoglycemia but haven't noticed much of a difference. And, I read a few internet sites that suggest it's dangerous. Anyone know anything... (more)
We have decided to declutter and get rid of some stuff that's been lying around in our garage/house this weekend. My OH sold his motorbike last year and he still had his leathers, so we put them up on eBay. Anyhoo, I handled them and came out in... (more)
So ive been reading up on L-Glutamine and Chromium and how they can help to reduce sugar cravings, and after 200mcg Chromium today they seem to be blunted (and so does my appetite more than normal?) (in my head or not i dont know) Does anyone on... (more)
Hello everyone. I had a great find today. And actually know the reason i managed to put on the unwanted weight that i have been carrying around for roughly 8yrs. As i have mentioned before, i am 5ft10inches and 215pounds/96kgs. Today i had an... (more)
Trying to figure this out. Any chemists who can she some light on this?
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?