I started Paleo a week ago, and after about 4-5 days of the diet, I have noticed some strange things in my mouth--dry/chapped lips (never a problem pre-paleo, so not winter-related), sore/raw roof of mouth, and back of tongue is sore and it... (more)
Hello - I've been Paleo 2 months now. Everything is great but I had a bout of itchy skin, which I think was due to too many probiotics. I cut back on them and now I can't seem to get rid of my chapped lips. I'm beginning to think this is from my... (more)
For years I have always traveled with a chapstick in my pocket so that I may apply it to my lips several times each day in order to keep them moist and comfortable. However, the other day it occurred to me that it was a little odd that my lips... (more)
i am a 27 year old female who has been battling weight gain since i was 17. im always on a new diet, counting calories, obcessing and not really enjoying myself! i came across yet another nutritionist who knew of my problems and put me on to the... (more)
I like butter oil because it keeps my lips from being dry and chapped. However, I am extremely sensitive to dairy products and get acne from butter oil. So, is there a substitute for butter oil?
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?