Hello all, This is my first post here. A quick backstory on me: I am 29 years old and lived a very healthy, active lifestyle as a personal trainer, nutritionist and business owner for many years. At 26 I got hit with adrenal fatigue... (more)
Guys, for those of you who have helped I thank you kindly. I didn't come here to banter around with the uninformed but that's what it's turned into. I will take my questions elsewhere
Hello. As I find myself weeks from turning 17, I can't help but be depressed at the state of my life. I grew up a normal boy who ate pretty poorly (fast food, candy, a LOT of diet coke). Around the age of 12 I started getting into drugs and... (more)
The first time I had a shingles outbreak, I was probably around 8 years old. After the blisters healed, I was seamingly OK with the exception of having asthma and a chronic runny nose(perennial allergies). I'm now 30, and I've probably had... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?