I'm trying the paleo diet, but I LOVE sushi. I love Boston Rolls without cream cheese... The only thing in that that's not paleo would be the rice... How often would it be okay to cheat and eat this (1x Boston Roll, sans cream cheese), provided... (more)
Sorry if I sound ignorant, but would like to know your view on it. Me an my gym buddies can't seem to agree. Is it lifestyle or food related? Thanks a lot.
I recently came down with a few illnesses at once. Pneumonia, maybe mono, encephalitis, and smaller ones as well as injuring my shoulder during rugby tryouts. Now I am in a period of recovery and it's as if my entire schedule has been reversed... (more)
I was at dinner with my family and friends tonight and we got on the discussion of paleo (per usual since no one agrees with me) and they asked me," If we eat so poorly today, how come so many of us are living in to our 80s?" I had some pretty... (more)
I have tried close to everything to control my facial inflammation, but it doesn't seem to be caused by diet, (maybe some hormonal thing?) or my skin's acid mantle is screwed up from the hundreds of topicals I used back in the day. Either way the... (more)
Discovery Channel had a 2 hour special living like a caveman. What I got from watching the show was that living outdoors didn't matter what you ate. Question: would you ever take a challenge for 10 days surviving like a caveman? What's your... (more)
I'd much rather watch Morgan Spurlock do his 30 day McDonalds stunt again and then watch Robb train and rehab him on a 30 day paleo challenge.
Hi everybody. Im Darragh, originally from Ireland but living in Germany. Im totally new to all of this so I hope I get the right post across. Im a newbee in the world of internet usage apart from facebook and youtube :-) Iv lived with Crohns for... (more)
OK people, I've got something odd going on and I can't figure out why. I've been doing a potentially modified paleo diet for 3+ weeks (I say potentially modified because I am including dairy and some paleo diets don't) and I have not lost ANY... (more)
Has anyone tried these? Acceptable cookie alternative? http://www.cavemancookies.com/ The FAQ claims that they are consistent with the paleo diet, but I wanted to see if the community had an impression of them. (more)
Does anyone have any tips on how to improve shoulder alignment and anterior pelvic tilt? My shoulders are extremely pulled forward and it makes simple things, such as cooking, hard and painful. I also have an extreme amount of lordosis caused by... (more)
While I think the Caveman approach is a nice background story, the lead story about Paleo is the how's and what's of this approach helping our bodies recover from modern eating, reduce inflammation, get insulin under control, and optimize our... (more)
I was curious if anyone watched the documentary I, Caveman that aired on Discovery this last weekend. Maybe it's been on before and I missed it, but I watched for the first time on Sunday. I enjoyed it, but felt like it was an unrealistic... (more)
I find it telling that they were able to secure that much animal meat at a time of the year at which their campsite location would have historically been unpopulated by natives due to weather conditions and food availability. Robb Wolf is a badass. (more)
Should you not desire to read my nonsensical theoretical backdrop story, skip to the bold* Assume that, hypothetically of course, some sort of zombie/nuclear/yellowstone/asteroid apocalypse took place in the near future and in the process of said... (more)
Possible Duplicate: The Seasonality of Starch and vegetables ? This is not at all a cheeky or sarcastic question. I'm just confused by the conflicting notions that cavemen tended to be incredibly fit by our standards, and that they... (more)
What are some funny reactions you've gotten when people see your meals or when you try to explain what paleo is? My coworkers favorite thing to do is say, "cavemen" didn't do this or that whatever it is I might be doing. Or try to convince me... (more)
I know as well as pretty much everybody else that the purpose of the paleo diet is metabolism, not reenactment. Otherwise, where the heck are we gonna find a mammoth to hunt? But I really do think it'd be awesome to once in a while throw on some... (more)
As I read through all these threads, I have started to wonder what is left that is healthy for us to eat??? It seems like by the time you take nightshades, fruits, veggies with oxalates, all dairy, all grains, high carb veggies - at what point... (more)
http://www.thestar.com/news/world/article/1149376--new-species-of-human-discovered-in-china "The Red Deer Cave people survived on a diet of cooked deer meat..." How do we feel about this? (more)
Hi I am a nine-teen year old that is started doing strength training, so to build lean muscle. I all so have started doing the cave man diet, I want to know how can I get the protein I need without having to bend or break the rules on the diet? (more)
Here's the idea: Set up a camp experience like in the recent 'I, caveman' show. It would be professionally designed. It would be designed as a hard, but not unconquerable experience. It would be designed to be at least as emotional an experience... (more)
What do you all think of this article? They seem to be down on Raw Foodies more than anything, but didnt really mention Paleo directly... I got a good laugh out of it, but frankly I dont really remember many Raw Foodies playing the Caveman... (more)
Pretty straightforward. For some reason I still think of myself internally as a boy. I'm 22 years old. I'll also refer to my friends as "kids," as in telling someone that "I'm going to meet up with some kids at a bar." Is this weird? Some... (more)
Hi all, To make this question short, what do you do to make your life more caveman-style if you don't count your paleodiet and deer/turkey/bear/mammoth hunting? In what ways can a suburbanite simplify his/her life to be more like that of our... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?