Carbs Too High Questions
I recently listened to a podcast on Robb wolfs paleo solution with Dr Perlmutter as the guest speaker. heres the link. http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ The guy seems to know his stuff & Robb... (more)
I'm so lost!! I don't know what to do. My skin is always so clear when I do minimal carbs and sugar, also my sweating is to a minimum. However, when I am low carb I have an insane amount of hair loss - I would even take multivitamins (iodine,... (more)
ok, so I have started logging my foods again because I am stalled. I am going with more customized foods too since some of them seem pretty off (heavy cream was totally incorrect). lets say that my % are sitting at 63% fat 19% protien and 17%... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?