I have been taking Vitamin D tablets from 'webber naturals' for a few months now, but I saw that there are also oil capsules. The capsules are much more expensive, but look like they'd be healthier? To be honest, I don't know if I can even afford... (more)
I've been using Carlson Vitamin D drops. They're cheap, convenient and on the latest Paleo Solution podcast Robb Wolf was saying that they gave better results than caps.
I'm trying to test my stomach acid levels. I bought some betaine hcl and i was going to use it today. when i tried to swallow in the beginning of the meal no matter how hard i tried i couldnt swallow. eventually after 5 minutes it broke and i was... (more)
Hi, I have a question about the enteric Coated peppermint/oregano oil capsules that I've started taking recently from the brand Natural Factors. Is capsules are very small, pea sized and on a daily basis I can see the remnants of the shell of... (more)
i have had the exact same thing happen with enteric coated peppermint capsules. the brown little shells would come out broken in the toilet but i knew they opened in my colon because it felt like toothpaste coming out my butthole.
I've heard that digestive enzymes are often destroyed by stomach acid (and therefore a capsule is needed to protect the enzymes from the stomach acid), but there's nothing protecting raw food, and yet it is often praised for the digestive enzymes... (more)
What say you all? And also what about bee propolis and royal jelly. I have seen two different primitive groups scarfing down those honey combs. I don't see a problem with separating the various goodies out. But then, what about veggie caps? ... (more)
I heard somewhere that msg-intolerant people sometimes get reactions from the stuff that supplement capsules are made of. Any thoughts on whether there is anything un-Paleo in vitamin gel caps?
vitamin gel caps are made of animal gelatin. therefor paleo, also, vegetarian ones are made of cellulose, therefor paleo.