I want to buy a pressure cooker to make bone broth and to cook other meals. I like the idea of canning with it too (maybe even can my bone broth...) but my immediate goal is broth and meals. I've seen some great pressure cooker... (more)
I am planning my garden here in Minnesota and I'd like some input fron some other paleo peeps. I want to plant things that we can enjoy fresh but will also freeze or can well. Would especially appreciate any tips for freezing or canning fresh... (more)
I just scored a large quantity of very good quality, local, pastured bones (pork and beef), so I am about to embark upon a very large broth-making session---since I have limited room in my freezer, I am thinking about canning the broth (in glass... (more)
Does anyone on here have any thoughts on canning fruits and vegetables for the winter? In my attempt to become more self sufficient and not rely on the grocery store, I would like to preserve as much of my own veggies that I have grown or bought... (more)
I've been thinking about getting a dehydrator, and sure, it would be great for making my own jerky, but I find my thoughts going to other places like, "I could dry tomatoes in August and blueberries in July and apricots in June..." etc. But is... (more)
I imagine that our ancestors did plenty of food preservation. Obviously they weren't canning, but surely they were drying meat, smoking meat and freezing meat when they hunted in winter weather. Roots could easily be stored for later use, and... (more)
I'm doing the best I can to grow/raise as much of my own food as possible. I have a great garden, a hubs who hunts, a cow and piggy in the freezer and more out back. We get fresh eggs from a neighbor as well as raw goats milk (my son LOVES... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?