It's winter and I've been getting some frozen greens such as brocolli and brussels sprouts. I just hate frozen spinach though. What do 'yall think about canned spinach? I usually eat it cooked anyway (typically sauteed in olive oil with garlic,... (more)
Yes, tend towards bpa-free though (imo).
Ok, so I am fairly new to paleo and have only recently been trying out new recipes. Before I was only modifying my go-to meals and cutting out anything that had flour. I have to say that the change has been AMAZING... I'm down nearly 30 lbs, with... (more)
Hi Guys, Just wondering what you prefer with regards to canned tuna? Albacore, Yellowfin, or Skipjack (last 2 are known as light tuna i believe). I know that albacore has more omega 3s, but is higher in mercury generally. However some chunk... (more)
I love canned fish - tuna, sardines, salmon. But whenever I eat it I can get heartburn. Just wondering if anyone has the same experience. It is interesting also to discuss why this might happen. BPA? Oxidized PUFA? Adding a bit more info: This... (more)
There are many, many Paleo recipes that call for canned tomatoes however most of them have sugar and stuff like calcium chloride. Why is this acceptable in the Paleo world?
The lunch that I usually make for school most days (not all) is half a can of bumblebee's wild alaskan salmon, plus chopped pickles, celery, onions, and homemade mayo if I have any on hand. Otherwise I use pickle juice. I mostly make this because... (more)
I'm obsessed with palm hearts (I can only get them canned). But once in a while after eating them I get bad gas, and I think the gas smells like these palm hearts! Could they be the culprits then? Should I avoid them? They are too delicious!!! (more)
So I recently got back from a trip to Hawaii where Spam is eaten like crazy. I had never tried Spam before, but now I find myself craving it. Looking at the nutrition information, it seems to check out alright, at least not much worse than most... (more)
So, I've 15oz of canned wild pink salmon. I'm looking for some creative eating ideas. Preferably things I could take to work and eat during break. If it travels, that's a bonus. Right now I was just thinking of taking a half can of the salmon... (more)
Mix it with mashed avocado, salt, pepper, garlic, and green onion. Eat with celery sticks. I don't particularly care for salmon, but I have to portion this out for myself or I will go crazy.
Hey, I've noticed that quite a few people here eat canned salmon, sardines, etc. I wouldn't mind doing the same but am kinda concerned about metal leaching from the can to the fish. Anyone know anything about the subject that can put my mind at ease? (more)
I know that in North America there seem to be one or two brands such selling BPA free tins but in the UK I have checked far and wide and it seems to be that no one is doing it? I have pretty much accepted that I will have to start making my own... (more)
Are these still quality food items? I just bought a couple cans of the bumblebee whole oysters and they actually taste pretty good. One other question though... in cooked oysters, are they usually dark green inside? I've only had oysters like... (more)
I see lots of recipes calling for coconut milk (Marks Daily Apple, Everyday Paleo cookbook, etc...). They never specify if it is the canned stuff or the one I can find in the refrigerated alternatives to cows milk section? When I make shakes which... (more)
Pretty much downing a can every two days; I know anything canned is pretty much post-agriculture and post-industrial but it's sooooo good! Seriously look at these specs: (more)
It's wild caught, has bones (calcium), tons of protein and omega 3s, and comes in a bpa-free can. It also costs under $3 for a can. I go through millions of these
I know generally frozen fruit and vegetables are better than the "fresh" (but not so fresh) ones sitting out, but how about canned vs. frozen produce? Also, canned meat vs. frozen meat vs. "fresh" meat? Which one is a better option? (more)
Lately, i have been too busy to cook food, so my staple is canned fish (salmon, tuna, sardines, and anchovies, some crab meat) on top of a big salad. I have been eating this for both lunch and dinner because it is fast, and pretty tasty, i love... (more)
If you are buying your canned fish at Trader Joe's then you are probably all set. Word is that all their fish is in BPA-free cans.
My brother and I were talking about eating more paleo and low-carb, and he mentioned that one thing he has trouble with is making meat dishes like casseroles without some sort of canned soup like cream of mushroom to sort of hold it all together. ... (more)
I tried it and it was not bad - ingredient list is short :sardines, water and salt (for the non oil ones) or sardines, pure olive oil and salt. They claimed to be wild caught but the only thing that bugs me it's product of Morocco, even though the... (more)
I'd like to eat some salmon. Wild, fresh salmon does not seem to be available where I live. So What do you think is least bad? Canned wild salmon, or fresh farmed salmon? There are some separate threads about farmed salmon and canned salmon. I'd... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?