My brother bought me this awesome vegan chocolate ganache cake from whole foods for my birthday. I couldn't help myself to eating about half a slice, give or take... I know the carb count for what I have eaten is close to around 13-15 countable... (more)
I'm not actually planning a wedding yet but I'm expecting a ring any day now... I mean he asked for my ring size! He calls my mother "mom!" I mean, come on! Anyway. I'm grain free. I'm also highly allergic to coconut & almonds. So that's... (more)
So I'm getting married this fall and my Fiance and I are sticking to a paleo/primal menu, including the cake! We're trying to use this recipe: http://beta.primal-palate.com/recipe/coconut-cake/ for a coconut flour cake but we've had it vary from... (more)
YAY! http://shine.yahoo.com/healthy-living/study-cake-breakfast-39-ll-lose-more-weight-190700767.html More than the article, I really love the comments. Melodee ??? 17 minutes ago EXERCISE.....and you can pretty much eat what you want. Not... (more)
So my birthday is coming up at the end of July and I would like to make a GOOD paleo chocolate cake. I said 'mostly' because I don't want to be evangelical about being paleo for the cake and ice cream. I think once you've moved on to 'paleo... (more)
Hello fellow paleo dieters. I have been doing paleo now for nearly 2 weeks. I have to say that i have never felt better. My constant hunger has now almost gone. My sugar cravings are nearly zero, the pounds are melting away, and the energy is... (more)
My mom made THE BEST cake I've EVER had (Paleo or otherwise) last time I went home. Good stuff: coconut flour, eggs, butter, coconut milk, cocoa powder... and a cup of sugar. I'd like to recreate this with liquid stevia and share it on my blog,... (more)
Hey guys a bit of an unusual question for you!! I really wana make blueberry muffins but have had 3 failed attempts! They will NOT bloody rise lol... This is the recipe's ingredients: 1 cup almond flour ??? tsp baking soda pinch of salt 2 tbs... (more)
Whole 30 allows some amount of clarified butter / ghee. But, as noted, it definitely does not allow for "cakes". Save the fun faileo treats for after the Whole 30, and maybe even after you've reached some personal goals.
Long story short, it was my birthday and I ate way too much cake. I feel hungover and I want to die. I need to do the 12.3 Crossfit WOD on Sunday so I'd like to feel "normal". Any suggestions on how to detox FAST?!
What item/dish makes you say those dreaded words (F*** PALEO) and how often do you encounter it? Despite being strict paleo (95/5) and having great self control there are two things that no matter what if you put it in front of me i will eat... (more)
I was reading in New Scientist this morning and came across a maddening contradiction: In "You may scoff..." by Emma Young, about dieting, I read... "Unfortunately we don't all have the self-discipline and determination it takes to cut back on... (more)
I hate when the yogurt commercials are like OMG THESE ARE LOW FAT AND 100 CALORIES OR LESS and then they have the fine print at the bottom of the screen that says "some varieties are 110 calories" as if this makes any difference at all.
And I was wondering what I should eat instead of cake and ice cream. I am not lacto-paleo. I have seen that there is a coconut ice cream available, but does anyone have any other ideas? It doesn't even have to resemble cake and ice cream; it... (more)
You might find something suitable in the Sweets section of my Recipe Index. I would recommend the Chocolate Sponge Cake, filled with fruit and coconut cream (there's advice how to whip it here on paleo hacks) However, what I consider birthdayish... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?