Cacao Nibs Questions
I've been good about strictly taking in 0 calories during my intermittent fasting, but recently, I've decided to embark upon 1 full-day fast every week. Unfortunately, I've also been turned on to the idea of "superfoods"--namely, cacao, bee... (more)
I really appreciate all your guys' answers. Some thoughts: Dave Asprey (@bulletproofexec) had a shaman on his podcast last week that said coffee taken in a detoxed state commonly achieved through intermittent fasting can open neural pathways... (more)
I've found black tea + cacao nibs steeped + coconut milk makes a good substitute for coffee in the morning. I find the cacao nibs a little hard to eat otherwise. They don't have a nice flavor on their own, and they are gritty and get stuck in... (more)
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