Hey So I have a lot of gut issues. I also, in my childhood, had an eating disorder - binge eating which morphed into anorexia and bulimia (and exercise bulimia) in my late teens and early 20s. It went away for a while, when I was a vegan -... (more)
Hello, so I recently have started the Primal diet/lifestyle and am struggling immensely with carb/over eating. I was scary skinny at 5'7 and 89 pounds. I have managed to gain a few back, I'm currently at 94, but I exercise a lot. About 6 days a... (more)
Hi! I was wondering if there was anyone else out there that could give me some guidance on my lifestyle and eating habits, because frankly I feel pretty lost! I believe I have an autoimmune disorder of sorts, and I think my whole life has just... (more)
Okay, let me give you all a little background info. I recently moved out of my mom's house. I'm seventeen. I weigh around 135, and am 5'7.5". I have bulimia, and it is still VERY much a part of my life. I binge/purge quite a few times a week, a... (more)
Hi everyone. To make a long story as short as possible, i started eating Paleo in January of 2011. After years and years of battling bulimia and anorexia athletica (exercising obsessively to purge calories) I have finally started to do better. I... (more)
Ok so... since i posted this first post...I've been 100% paleo. I've upped the red meat, cut the fruit, upped the good fat, whole whipping cream in my coffee (just one cup in the am), exercising regularly but not excessively... Im 5'10 140... (more)
I am wondering if anyone else has suffered from disordered eating while on paleo or just unhealthy behavior over food? The reason I ask is because I am a recovered bulimic for about 15 years now. However, my relationship with food has never been... (more)
I'm really interested in finding information on these. If I am understanding correctly, the breakdown of some of the proteins in certain grains and dairy can cause a reaction in the opioid receptors (info from just one article), and that in rats,... (more)
Hello, First of all, I hope this post is appropriate for this website. I can't afford to see the doctor right now or else I'd see her about my symptoms. I hope people with a common view of health and nutrition can help me find the best answers to... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?