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Purely greens, cacao nibs, gojiberries

Commented on April 29, 2014
Created April 22, 2014 at 11:20 AM

To buy or not to buy? I usually have a green smoothie for breakfast along with my eggs, and this taste good as topping. But, how healthy is it really?

D09699d4e351f2e57466b11e1fb164b4

(5)

on April 29, 2014
at 07:03 AM

Do you have any good breakfast alternatives then? :)

96440612cf0fcf366bf5ad8f776fca84

(19142)

on April 29, 2014
at 06:57 AM

It's a processed food. Dried greens in powdered form are not paleo. The same is true of juicers where you can process tons of greens - like a whole pound of kale or spinach into a large glass of juice. You'd never get that in nature, nor the very high load of oxalates and sugar that come for the ride.

23a7fe57735b8380c2119a60efe13fa5

on April 28, 2014
at 08:57 PM

How on earth are smoothies - green ones at that - not paleo?

Medium avatar

(10557)

on April 28, 2014
at 02:44 PM

Oysters are the only true superfood. Oyster smoothie. Mmmmm.

  • D09699d4e351f2e57466b11e1fb164b4

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1 Answers

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96440612cf0fcf366bf5ad8f776fca84

(19142)

on April 28, 2014
at 12:03 PM

Smoothies are not paleo, you don't need magic berries from the other side of the planet. Eat a small bit of liver each week - it's the only true superfood.

Medium avatar

(10557)

on April 28, 2014
at 02:44 PM

Oysters are the only true superfood. Oyster smoothie. Mmmmm.

23a7fe57735b8380c2119a60efe13fa5

on April 28, 2014
at 08:57 PM

How on earth are smoothies - green ones at that - not paleo?

D09699d4e351f2e57466b11e1fb164b4

(5)

on April 29, 2014
at 07:03 AM

Do you have any good breakfast alternatives then? :)

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