Hello all, I've been eating paleo mainly for 2 years, and the past month went on a strictly paleo diet. The biggest problem I faced is what to eat when I don't have access to a skillet or oven. I'm typically outside of the house from 6am to... (more)
Is it okay to have a smoothie for breakfast once in while? Consisting of raw eggs, spinach, avocado, frozen berries and cinnamon? Or would it be a better alternative to have hard boiled eggs, some almonds and blueberries + a cup of green... (more)
I am getting sick of the same breakfast's i have. Anyone have any good and maybe unusual ideas?
My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)
itself around unnerve acts on at the top sliding a to be it's going to start secreting material right up against the acts on and that's when the myelin sheath Disney so you have a Milan???s sheep right up against the axe on fish oneself stays... (more)
Hi, I'm completely new to paleo, I've actually only on week 2. I'm doing a project where I'm doing paleo for a month, then vegetarian, then vegan, just to see how each makes me feel. Anyway, I get up very early for work and the last thing I... (more)
I take supplement iron pills for breakfast and the only way (that I know and have used) is to drink it with a tiny box of juice, so I can't taste it. I have tried a few times to drink water, but I just don't like water in the morning (is that... (more)
I know that dried fruits are high on sugar, but in a granola mix, there should not be that many, I think. I'm just looking for a paleo breakfast I can eat everyday without getting fat from sugar. Can I eat granola everyday, even if it contains... (more)
I don't know if my lack of morning appetite is due to the detox or not, but I have no desire to make eggs or even a slice of uncured ham. My morning coffee makes me feel tired these days. I know I'm not supposed to fast during a mercury detox,... (more)
I have been having steak and eggs, tomatoes and mushrooms everyday for breakfast for the last year as part of my paleo diet.... But people keep telling me too much red meat is linked to cancer. Anyone else heard this.
So, here's the thing. My transition to Paleo over the last few months has been remarkably easy. Way easier than I ever could have thought. Except for one thing: Cheerios. I grew up eating cereal every day, and it's been REALLY hard to... (more)
I have the obligatory half pint of cold water first thing, then walk to buy the paper (a 20 min. round trip). I then have a cup of green tea sweetened with honey, then take my daughter to catch the bus which is a 10 minute walk. I then come... (more)
I have adapted Paleo for 2 weeks now and after a week I lost 7 pounds (probably just water weight). Since then I have seen it hit a brick wall; is this normal? I work at a call centre, so my job is not active at all. I tend to graze on veg, one... (more)
I have been a large egg eater for ever but the last week I have been getting really bad indigestion from my boiled eggs in the morning what is a super fast fulling breakfast ..I have been trying to keep my carbs low but still get kicked out of... (more)
Background info: I was doing pretty ok 80/20 paleo for a little while, but then slipped to probably 60/40 for a month or so and have been back to maybe 90/10 for the past couple weeks. Also, paleo, SAD, or whatever, I've never been someone who... (more)
If it is working for you, stick with it. You don't want to always try to override your hunger response, because that will begin to change your hormones. If an egg or spoonful of coconut butter tides you over for a couple hours, that is a healthy... (more)
Im going from weight lifting to Crossfit and want to switch to Paleo eating as a lifestyle change. When I would lift weights at 5-530am, half asleep off of a banana, I felt ok and would be able to lift well. Is there something(s) I should have... (more)
My absolute dream would be to own and operate a self-sustainable goth and paleo bed and breakfast inn, in the glorious forests of Missouri. Do you know of any self-proclaimed paleo bed and breakfasts, in the U.S.?
Hi Paleo Friends, I am running out of ideas for breakfast! I am allergic to both eggs and whey and I am having trouble figuring out how to get a protein packed breakfast. I can't stomach eating chicken for bfast.... :( ... Any Ideas would be... (more)
I have recently figured out that I'm pretty intolerant to eggs. Considering I already don't eat grains, this discovery has made it impossible to eat typical breakfast foods. I have come up with a few "hacked" type meals that I can eat in a... (more)
I'm looking for ideas on a small meal before my bicycle commute in the morning. I have about 7km of various inclination to do one way. When not commuting, I have eggs, veggies, cheese or bacon for breakfast. When I commute, I usually have toast... (more)
I am new to the paleo lifestyle, and I travel a lot for work, in fact, I'll be on the road the next three months. I have researched tons a snack ideas as I'll be travelling by car. My question is how cook and eat a balanced paleo diet. I plan on... (more)
Not judging here on any individual that is trying to eat healthy, but rather the general perceptions SAD folks have. I had to share this below and ask why this is not so obvious to SAD folks? At least from a nutrients stand point regardless of... (more)