I'm 39yo female, 145lbs, just started paleo this month via the whole 30 plan. It's going well -- lots more energy, and I think a bit of weight loss. The first few days i couldnt stop eating. Now, though, I'm consistently skipping either breakfast... (more)
Hi All! I have been Paleo for a while but still have one issue that I have not been able to solve by myself. I am a pretty picky eater (but I try everything!!!!!) and was initially drawn to Paleo as a way to force myself to eat more vegetables. I... (more)
- Short Term Fasting
- Skipping Breakfast
- Paleo Fasting
- Starting Out
- Intermittent Fasting
I have finally went back to paleo (never should have went off, but new guy, new place, etc whatever I messed up lol). In the process I am starting to do something close to 5:2 fasting. Tuesday & Thursday (days I teach all day long) I eat... (more)
- Gluten Free
- Paleo Lifestyle
- Coconut Flour
- Maple Syrup
- Paleo Family
- Baked Goods
- Almond Flour
Hello fellow Paleo people! I'm proud say that a little over a month ago I went fully paleo. This presented a major problem for me: pancakes. Problem: No pancakes!! I love pancakes, but normally they clearly aren't paleo. The pancake recipes I... (more)
Considering paleo - what do you eat for breakfast? I am afraid of eating too many eggs a week.
I am getting sick of the same breakfast's i have. Anyone have any good and maybe unusual ideas?
My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)
Please help! I've been Paleo for approx 9 months now and have been egg-free for almost 2 months (eggs were causing digestive issues for me and my eczema and nut sensitivities have cleared right up after giving up eggs). I had been eating eggs... (more)
Oats can be fantastic (for those that do not have intolerance). For those who are not sensitive, all the arguments against oats can be countered. *High in phytic acid*. - can be neutralized by soaking in an acidic medium with buckwheat flour... (more)
I'm a 19 year old female, 5'7 and 135 pounds. Trying to get to 120. I've recently amped up my workout routine with and increased strength training with kettlebells. I workout in the morning at around 5:15, my workouts usually last an hour. I know... (more)
I know this has been discussed before but I find it a confusing issue.I used to eat a big dinner-style breakfast with ample beef, sweet potato, and some greens, but I found it hard to eat meat three times a day because of gallbladder pains and... (more)
To buy or not to buy? I usually have a green smoothie for breakfast along with my eggs, and this taste good as topping. But, how healthy is it really?
Smoothies are not paleo, you don't need magic berries from the other side of the planet. Eat a small bit of liver each week - it's the only true superfood.
Hi, I'm completely new to paleo, I've actually only on week 2. I'm doing a project where I'm doing paleo for a month, then vegetarian, then vegan, just to see how each makes me feel. Anyway, I get up very early for work and the last thing I... (more)
what do some of you all eat for breakfast. for the past 3 weeks ive just been eating 4 eggs and its really starting to get boring. what would you suggest for a nutritious, high fat breakfast? , what do some of you all eat for breakfast. for... (more)
For breakfast, I used to eat a bowl of Kashi cereal or oatmeal (lower sugar kind for both). Simply for the convenience, I'm finding it hard to replace this meal with something paleo. I'm thinking of making a smoothie with mixed berries, a... (more)
Drink it and decide how you react to it. I haven't had breakfast in 6 months, nor would I drink a smoothie as it isn't as enjoyable as just having the fruit in a bowl of yogurt instead of whey protein.
I take supplement iron pills for breakfast and the only way (that I know and have used) is to drink it with a tiny box of juice, so I can't taste it. I have tried a few times to drink water, but I just don't like water in the morning (is that... (more)
I know that dried fruits are high on sugar, but in a granola mix, there should not be that many, I think. I'm just looking for a paleo breakfast I can eat everyday without getting fat from sugar. Can I eat granola everyday, even if it contains... (more)
I am new to this lifestyle, and I my main concern was what the f I was going to eat for breakfast. When I searched breakfasts online, many of them was muffins, pancakes, or something alike. Now, I'm not overweight, but it wouldn't hurt me to... (more)
i usually just drink coffee for breakfast, but when i do eat something, it's pretty much the same as what i'd eat for any other meal. the whole idea of different foods for different meals kind of lost its meaning for me once i started following... (more)
I don't know if my lack of morning appetite is due to the detox or not, but I have no desire to make eggs or even a slice of uncured ham. My morning coffee makes me feel tired these days. I know I'm not supposed to fast during a mercury detox,... (more)
So this might be a stupid question, but I'm relatively new to implementing resistant starch into my diet so I had a question: if I'm mixing the starch (potato in my case) into my morning yogurt, would I be defeating the purpose if I'm drinking... (more)
What delicious treat can I bake for non paleo brunch guests that will make them say "damn, that paleo stuff is tasty!"? I don't do much baking (sex with your clothes on, blah blah) and my last attempt (muffins from paleomg) was flat out gross. ... (more)