Can you eat gluten and wheat free bread on paleo I have seen a Warbutons loaf and I am wondering if I can have it or not? I have been on Paleo diet for 5 days and have already lost 7.5lbs!
Only if it is paleo bread and even then I would be careful if weightloss is your goal. It is easy to fall back into old habits. Gluten free bread tends to be loaded with starchy grains and calories and carbs.
I want to eat bread. My stomach feels slushy and watery and hungry.... What dry foods are best on a paleo diet? Whenever I start dieting, my downfall is this watery empty feeling (absence of bread!) in my tum tum =( I have eaten eggs and had... (more)
http://ajcn.nutrition.org/content/79/3/418.full "Conclusion: The results show that fractional magnesium absorption from white-wheat bread is significantly impaired by the addition of phytic acid, in a dose-dependent manner, at amounts similar... (more)
First, one of the main tenets of paleo-nutrition, to the extent that there is such a thing, is that bread should not be a staple. If you're going to eat bread (or wheat/barley/rye in general), I would prioritize like this: 1) Beer 2) Sprouted... (more)
I need my comfort food sliced bread, croissants, pancakes, tortillas and pecan tarts but I can't seem to find paleo white flour alternative recipes that are as good or as similar to all-purpose flour. Any simple recipe suggestions? I don't have... (more)
I've decided that for my lunch, I do have to cheat somewhat. I have a pretty demanding job and while I still won't be eating out, I'd be taking lunch to work. Since I stick to the Paleo autoimmune protocol, I stay away from gluten, dairy, eggs,... (more)
honesty, are you really that self conscious? eat well, get well and get over it. make some heavy stew and pack it in a thermos, then you don't even have to worry about heating everything up
Has anyone tried this before or have any good recipes for it? I have such a negative stigma with non traditional food wannabee recipes. I used to be a raw food vegan and my sister taught me how to make vegan pizza using flax seeds as the crust... (more)
Yup. I use potato starch or tapioca starch to make rolls when I have company over. Always a big hit. Here's my favorite recipe. Possibly my favorite faileo thing I make. And yes, I have used this with burgers! But they are starchy like rolls, not... (more)
Hi all. I am new to Paleo way of doing things and have just started about 2 weeks ago. Not necessarily low-carb though, just no grains (except rice) and no processed stuff. I eat dairy and potatoes, but very occasionally. So far, apart from a... (more)
For 40 Years, This Russian Family Was Cut Off From All Human Contact When Pismenskaya asked, "Have you ever eaten bread?" the old man answered: "I have. But they have not. They have never seen... (more)
Their diet? Potato patties with rye and hemp. Not quite the diet of the north romanticized by Paleo adherents, no feasting on meat and fat daily. Love the story though, thanks for posting it. Not a real question though.
I understand people do not have cravings anymore for carbs, processed foods and the like. But what about when you walk past a bakery or something that smells like fresh baked bread? Does that not smell good anymore? Or does it just not induce... (more)
At the risk of being flamed... Why not try a more WAPF style Paleo? Properly prepared grains (fermented/soaked/sprouted) are a perfectly harmless addition to the diet for some people. Just don't let it displace your healthy meats, veggies, and... (more)
I'm not planning on eating daily sandwiches with the stuff, but just wondering what the genereal consensus is with regards to using Ezekial bread as an occassional food. I know that in general, sprouted grains are better for you - but my main... (more)
Sprouting does get rid of some, but not all, of the phytates, but the gluten is still there, which can't be removed by sprouting, so no, not paleo, still harmful. Best to avoid it.
Hey paloeohackers! I am currently in college and my hall building does not have any cooking facilities (although we do have a fridge)... I can only think of smoked salmon and cold smoked ham and smoked bacon... I think this is okay, but eating... (more)
And since most of us don't eat bread, might eating fruits and vegetables treated as described in the below excerpt have any adverse health effects? ===== Bread that lasts for 60 days could cut food waste By Matt McGrath, Environment... (more)
Does anyone know if bread made from flaxseed meal (less than 1 carb a piece) helps with cholesterol? The recipe called for 5 eggs and 2 cups flaxseed meal. Made 12 pieces. 5 grams fiber and 6 grams protein a slice. About food.com. It was great. (more)
http://www.alvaradostreetbakery.com/product_detail.php?id=26 I went totally off bread - but once in a while, it's nice to be able to eat this. Is there a better bread out there? (more)
http://www.julianbakery.com/bread-product/smart-carb-gf-3-gluten-free/ http://www.julianbakery.com/bread-product/carbzero-regular/ If those are paleo, which is a better nutritional deal? Thanks! Also, I know this isn't paleo but would it be... (more)
Hello guys, I've been doing Paleo for a whooping 2 weeks now :) and my wife is beginning to see the value in it. She is used to the energy/carbs she gets from bread in the morning: 2 slices of "whole" wheat bread (bad) plus some type of cheese... (more)
Does anyone have a recipe for a gluten free, sourdough, Paleo 2.0 bread? That means it does not include any sort of nuts, coconut flour, gums (xanath gum), or sweeteners. I tried one with buckwheat before and it was decent, but not great. Has... (more)
Inspired by this post (that got closed), I decided to re-address the issue. I followed autoimmune paleo for approximately 8 months, and while the 2 first months were significantly better than any of the previous diets I tried (raw veganism,... (more)