Brain Health Questions
Hi all, I've recently started reading "The Art and Science of Low Carbohydrate Living" by Jeff Volek and Stephen Phinney. I quote: "However this appears to be a flaw in human design because liver ketone production does not kick in until daily... (more)
Not much feedback last time I asked so I'll simplify things. Let's say you don't need to lose weight and are only slightly interested in gaining muscle mass, but are a little obsessed with avoiding the diseases of aging and mental... (more)
I searched around and couldn't find an overall primer on aspartame from a Paleo point of view so I wanted to see what the hacker community thought about Aspartame. Is it actually the poison I keep telling people it is and causing brain chemistry... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?