Peeler Farms, my friend. They are in San Antonio. Google it and you'll find information.
Is sunshine and what would likely amount to UVB exposure the best way to build bone mass? If not, and if there are more sensible/effective ways to increase Bone Mass or Bone Mineral Content or Bone Mineral Density through diet/exercise/other... (more)
Obviously I'm running this through my ignorant, modern-Western paradigm of beauty, but it's something I noticed a while ago. Gay men are generally in better shape than their heterosexual counterparts of the same age. Is it because men are... (more)
Hi All: I started drinking home made bone broth about 6 weeks ago (made from grass fed/finished bones) and about 2 weeks ago started noticing that some of my old food allergy symptoms are really firing up. I was only drinking about 1/4 cup every... (more)
I have just got back from the dentist, i'm having an implant & the dentist pulled what was left of my tooth, he found that my bone on the front part of my tooth has eroded due to long term infection. To my horror it's delayed my treatment by... (more)
Have you tried supplementing with home made bone broth? After 6 hours in my pressure cooker many of the bones are soft and crumbly so I eat them along with the broth.
Hey guys sorry for all these questions about bones buuuuut. I'm proposing that paleo man got adequate calcium from bones. He didn't have dairy, he had limited supplies to calcium and he had a very strong bone structure. He did not get that bone... (more)
And if so what kind of bones?
Made my first bonebroth using two whole chicken carcrases with about 4l of water. Let it boil for 7h then filtered and put it in coold place. Now i wanted to skim away the fat so i took away the jelly lookin top 5mm untill i had a more watery... (more)
Yup, the jelly was the gelatin. Put it in the fridge next time so that the fat will end up on the very top and can be taken off. It will get hard. Use the fat to cook your eggs.
I received a batch of bones yesterday preparing for my first bone broth but they are way too big for my slow cooker, how do you guys go about hacking them up? Most of all i need to cut a pigs foot in half, i figure just go buy a saw from the DIY... (more)
Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. Although most if not all the collagen is gone, i have a hunch... (more)
You can cook the bones till they dissolve and eat it all in an ideal world and it wouldn't be a problem - the minerals and nutrients in the bones would be beneficial. However, there is a problem due to pollution/ exposure of the animal to toxins... (more)
What's your favorite source online for grass fed broth bones? What kind of bone, from what kind of animal? There's 2 places in my area that has grass fed meat (frozen), and right next to it broth bones. However it's not clear that the bones are... (more)
Even though I have a confession to make that I PREFER DARK MEAT!!!!!! That doesn't stop me from sometimes getting the breasts and whole chickens have breasts, and since bone-in is cheaper and I can use the bones for stock, I de-bone them myself.... (more)
I used to have an asymmetrical, "melting" face since childhood. Two years ago, which was the last time I checked my face, my biology professor mentioned that symmetry is a sign of health. I knew wasn't very healthy (a lot of reasons). My face was... (more)
So after sustaining what is possibly the least Paleo injury ever (I tripped over my Italian hand luggage) I have been left with what the UK top shoulder consultant described as "the unholy trinity" of shoulder injuries: dislocation, fracture and... (more)
Aside from stomach upset, what could too much consumed vinegar/lemon juice do to the body? I use a lot vinegar and lemon juice to flavor my food. How much is too much? How detrimental might too much be, and how could it affect my... (more)
Ok So I'm about 6 weeks in to eating Paleo and finally decided to give Bone Broth a shot. I keep reading how good it is etc. I kept things simple cause it's my first time. I read that adding veggies can make the broth "bitter" so all I made it... (more)
Hello, I put 5 pounds of beef bones in a slow cooker and cooked on low for 48 hours. I added carrots, salt, pepper, and some bay leaves after 48 hours. The pot had a constant simmer. After 48 hours I turned off the slow cooker and let it all... (more)
The broth is CONCENTRATED. That means you can add in some water and STILL have a rich broth. So your 20 ounces will make more than 20 oz of broth. Just experiment to see how much water to add.
I'm referring to bones from animals you've eaten, not human remains! In the spirit of composting to nourish our soils and to keep plant matter out of the landfills, does anyone bury the bone remains of their meals to mineralize soil and keep... (more)
I am going to start making bone broth because I am having gut issues. Where the hell do I buy good bones? Can I just ask the guy in whole foods for some bones? Will he look at me like I am insane? Thanks, Bronson
I recently came upon a few pounds of grass-fed beef bones. My friend told me that if I crockpot them on high for like 3 days, the bones will become soft and edible. Have any of you tried this? Could you give me the details of your experience? How... (more)
Hey everyone! I'm interested in doing a bone broth fast and had a few questions. First how long is ideal for a fast? Second, I have a butcher near by but the meat isn't organic. They do sell bones for $5 for like 25 lbs. I have a whole foods about... (more)
A lot of the butchers aren't keeping bones any more. Apparently they don't see the bones as anything useful. So does anyone have any idea where to get the bones from in the UK?
Abel and Cole now sell beef bones and chicken carcasses for a few pounds. I usually get mine from the farmer's market - if I call ahead they will bring me anything from chicken carcasses to pigs trotters, and usually it's either free or something... (more)