Body Type Questions
There seems to be some debate about how hormones influence body type- some say a healthy woman is more of a pear or hourglass shape, and perhaps the apple shape is indicative of a hormonal problem, since that is a "man's shape." Below you can... (more)
Been on the paleo program for near 3 months now and have experienced some changes for the good. Going from a sugar laden grain (granola) based diet to proper nutrition. I was at 130 pre paleo with little muscle mass. In and out of sugar binges... (more)
From photographs it seems that most of them are ectomorphs and mesomorphs. Did the endomorph body type come along with agriculture? How much does diet come into play? I know that this isnt a hard science but a kenyan runner will never be a... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?