Blue cheese wasn't high on my list - sophisticated taste, but too bitter. Recently I put aside a piece of the pasteurised stuff, wrapped in cellophane, and accidentally left it for a few days at room temp. When I discovered the cheese it was... (more)
Just as the title says. Wondering of there is something special about lenses sold specifically as blue light blockers, or if any red or orange tinted lenses will do. Already have f.lux on the computer, but I get off work late in Tokyo and the... (more)
My dad pointed out to me in about December that my eyes look so cool, there's blue where the white should be and I didn't know what he was talking about. I later checked a few days later in the mirror and it turns out he was right. The whites of... (more)
Some background: I'm coming up on almost 5 months of hardcore paleo. I follow paleo to the Robb Wolf letter, the only "cheats" I've done is eaten rice 3 times (in 5 months) and I probably eat more fruit than I should. My problem: I'm freezing... (more)
Look at this post: http://perfecthealthdiet.com/?p=4383 and scroll down to "What Happens When There Is a Glucose Deficiency?" and everything following that.
I use a cpap at night to sleep and my husband has noticed that I am sleeping with fewer issues at night now that I am on this diet. Even with cpap and prescribed allergy nasal spray and pills I would snore and struggle at night before going on... (more)
Relatedly, f.lux will reduce blue coming from your computer screen in the evening. http://www.stereopsis.com/flux/
Before I was vegetarian, 10 some years ago, I loved steaks well done (took after my dad). After 7 years, I gave up the vegetarian thing, and pretty much started to eat paleo-style for the last 3,4 years. When I started eating steaks again, I... (more)
Truth? Yes, there negatives with the char - either grilled or broiled. Extra truth? I'm still going to eat my proteins a little charred as that's a tasty feature that I love. I could get hit crossing the street by a bus so not going to let that... (more)
I've made a post about my sclera being blue and fingernails being blue and pale, toenails having beau's lines(they are gone now) and I went to the optometrist a few days ago. She checked my vision and it is perdect. As I thought, she said it is... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?