Hey all, Has anyone participated in Chris Kresser's 14Four program? What did you like or not like about it? Did you benefit from it at all? Learn anything new? Is it something worth participating in to try to weed out nagging issues for someone... (more)
I have nothing against vegans. I mean, eat the f* what you want to. I don't care, unless you're a friend or family member, but even then I'm not in their face about it. I am not an evangelist, preferring to lead by example. I figure when I get... (more)
Hey All, So I have a little blog going along with the website for my about-to-start nutrition consulting practice. There are some things I've already included and will continue to include, like book & product reviews, and recipes. I've also... (more)
If you were going to blog about paleo or just health in general, what would be something you must include? (It would be nice to see specifics too like favorite recipes or charts). What sections would you want to talk about? Thanks!
Im thinking of tracking my progress with Paleo and Fitness through some sort of blog. Maybe track my meals, how I'm feeling, if I'm improving or not, etc. Do you think anyone would even care or read it? I think it might be interesting but I guess... (more)
The important thing is that you care about your progress. Writing about anything brings a real sense of order and accountability as well a solidifies what you're accomplishing. And yes I'm always reading someones blog on how the paleo lifestyle... (more)
I'm just one year into being 4P (Paleo/Primal/Panu/Pastoral) and my "safety period" is now past. When I started down this path, I was trying it for a month, then a quarter, then I was in-for-life. 8^) I promised myself that I would not start a... (more)
I have seen a lot of non-paleo "mom" or cooking blogs* lately advocating the use of fats - lard, coconut oil, etc. They may make a token statement that fat is not really the enemy, or even go so far as to link to the Weston A. Price foundation... (more)
I've been reading Robb Wolf, PaNu, Whole HEalth Source, Heart Scan Blog, etc. for a long time. They are great resources but VERY intimidating and complicated for a newbie. I've managed to absorb a lot over time but can't remember which articles... (more)
Not too long ago, PaleoHacker Adam Crafter asked what a Paleo magazine would contain --- I am thinking along those same lines and I need your help. I am working on a BIG project whose mission is to responsibly steward the Paleo Diet into the... (more)
Would love to see a feature on raising kids paleo-style - so many of us as parents are struggling to turn the ship around, as it were, and we're mired in a culture of classroom birthday parties, nonfoods marketed to our kids, sedentary lifestyles,... (more)
Tonight Flylady (an icon for home organization) linked to Dr. K's blog and apparently crashed his site from so many visitors. She has thousands of devoted followers, and she recently read 'Why we get fat' and shares this wisdom with her followers.... (more)
I'm not sure Dr. K is the best thing for newbies to see, but if they can handle that woman's web design, I"m sure they can handle anything. http://www.flylady.net/
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?