Aspirin is a first line of defense against secondary prevention for heart disease and new research is showing promising potential between Aspirin and a Plethora of cancers. Aspirin is a relatively safe and cheap drug with few known side... (more)
i've been eating paleo for over a year anywhere from 80/20 to 90/10. About 6 months ago I stopped receiving a biologic to control my chrons/colitis. Well, long story short about a month ago I started to flare - of most concern is the daily... (more)
I would recommend trying a very basic elimination diet for a few days. Have you heard of the specific carbohydrate diet or GAPS? Both follow Paleo principles, but are specific for those with GI disorders. There is an intro diet that will allow... (more)
This female I know has had irregular menstrual cycles from when she started menstruating. She is 5'5 and weighs 109-ish pounds. Well apparently she has been bleeding for 20 days or more now last month.This is the first time that has ever happened... (more)
I am 47 and I have been bleeding for 20 days I am not sexualy active and I am not on any medications.. I don't know what to do?. I don't have any medical insurance and finding it hard to find a doctor... Is this a serious matter? Should I goto... (more)
I'm also thinking hormones. Have you have a hormone panel done? Spotting can be a sign of excess estrogen (or lack of progesterone) and that can certainly feed into cravings.
Example if I have a scab from a blemish and I do a scrub with washcloth the blemish seems to bleed longer than ore paleo. Could it be that I am missing something or overdoing something? Vitamin or mineral? I only take d3 when I can't get outside... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?