I had never heard of BHRT until doing some research to find a paleo supportive physician. From my understanding, conventional medicine has a problem with the accuracy/necessity of various tests that are performed in order to prescribe a dose that... (more)
The most important thing to know about hormone supplementation is that it very frequently results in a reduction in the body's endogenous production. This can lead to issues particularly when hormones are normally secreted in a pulsatile pattern;... (more)
what do you guys think of this? do you believe it can be beneficial at all or even for short-term use with a good diet? do you think if you take hormones long enough your body stops producing its own hormones? or do you think your body would be... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?