A couple of days ago, I took 650 mg of Betain HCl (+150 mg of pepsin) as a test to 'diagnose' (or at least get a clue about) low stomach acid. I suspect (breath test coming up soon) SIBO (+ histamine intolerance), so I wanted to rule out low... (more)
Hello, I have been belching almost nonstop for quite awhile, believing it to be the result of leaky gut syndrome. I am sure that I have that condition, but yet, the belching doesn't seem to stop. I thought it might be aerophagia, which I am... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?