Dried beans have been dated to at least 7500BC. I am not bothered by them as some are. I doubt that many get to 100% Paleo - and I presume it’s impossible since so many foods are not clearly Paleo or not Paleo. SO - does anyone see any real harm... (more)
Are fermented beans except soy, fermented lentils, goat whey and goat butter good enough to eat for one who is afraid of leaky gut ? What are bad for a leaky gut in your opinion ? Does it include nightshades(I have joint pain from nightshades so I... (more)
Hello everyone, Knowing the BulletProfexec's work on coffee and mycotoxins from quite a while, i'm already aware of the issues regarding mold formation and affordued mycotoxins. I've getting some organic central american whole beans(washed) from... (more)
I originally posted this question in the what's so bad about soy thread but upon request I've decided to make it into it's own question. Leo Babauta of Zen Habits just released an article on soy and it's been circulating all around twitter/the... (more)
I'm wondering what the lectin content of chana dal is. I believe it is the lowest glycemic food. It does require some soaking before cooking and can be seasoned many ways. I have about a pound of it in my pantry and am loathe to consign it to... (more)
the paleo diet lists foods that my body does not tolerate such as fruit, nuts, and coconut oil!! My body does best on legumes, meat and some other vegetables, is a diet of legumes, meat and vegetables bad? would it be stupid to follow the paleo... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?