Hello all, I am looking for a protein bar that is ideal for refuelling after long distance endurance events; it needs to be rich in branch chain amino acids and moderate to high GI carbohydrates. Paleo friendly would be a plus but isn't... (more)
Does it have to be in one bar? I would think Lara Bars would give you the carbs you need and jerky would give you the protein you need. Or you could make your own pemmican bars (which sound like a lot of work for something that doesn't seem too... (more)
Ok so a group of us (Kamal, WCC Paul, me) are going meet up at the W hotel bar at 9:30 pm. After the requisite libation consumption, the probability of streaking thru the Quad is high. I hope it's not cold out because shrinkage is not... (more)
- Energy Bar
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- Endurance Athlete
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Hi there! I am an endurance enthusiast and always want to eat REAL food. The paleo bar is fairly new and still trending. Most I have seen contain higher protein than carbs. As an athlete.. we mostly want complex carbs before, during, and... (more)
There is a protein bar called a Zero Pumpkin Supreme Protein Bar. It has almond butter, pumpkin, sweet potatoes and chocolate. Its decent tasting, but has some ingredients which upset my stomach a bit, plus its processed. I was thinking of making... (more)
Do you agree with paleo-censorship?
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Who wants to do Whole30 with me?