For years I have always traveled with a chapstick in my pocket so that I may apply it to my lips several times each day in order to keep them moist and comfortable. However, the other day it occurred to me that it was a little odd that my lips... (more)
Ladies, do you have any ideas for making your own natural BB (beauty balm)? Commercially sold beauty balm is a combo of moisturizer, tinted foundation, and sunscreen, in one step. I currently use a face-wash, grapeseed oil for moisture, then apply... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?