I am fully Paleo and I avoid processed and junk food as much as I can. I don't particularly miss any junk/processed food... except Tang that is. I feel nostalgic about it. Don't you think the rare Tang (say, once or twice a year) treat is that bad... (more)
truthstreammedia.com/food-for-thought-aspartame-and-ssris/ rense.com/general80/heath.htm I know there's alot of negative things being tossed around about diet drinks, most of which don't seem to be extremely conclusive. However, I've been... (more)
So I have this vice--spry chewing gum. When I first made the switch to primal/paleo eating habits I used regular sugar free gum (aspartame overload!) to help deal with the sugar cravings I was having after removing all of the heavy carbs, sweets... (more)
i'll be honest, i don't regularly consume either, but neither has ever cause me acute trouble. anyway, i'm a lot more concerned about rancid oils and other issues.
I know cavemen did not have the luxury of this sweet and delicious drink. Due to it's zero calorie sweetener I think it would be a good substitute for the Classic Coke I hold dear.
So, I drink the stuff. Not as much as water, but sometimes I want something cold with flavor without any sugar, and I was unable for one reason or another to make some regular plain iced tea. As far as I can tell the two ingredients to be... (more)
I searched around and couldn't find an overall primer on aspartame from a Paleo point of view so I wanted to see what the hacker community thought about Aspartame. Is it actually the poison I keep telling people it is and causing brain chemistry... (more)
Ok, I'm eating paleo, have lost a lot of weight without too much difficulty and more importantly feel much better, have introduced IF into my week, again with positive effects. However, I like diet coke. Not gallons but at least a can a day,... (more)
Article Link: http://health.yahoo.net/experts/dayinhealth/artificial-sweeteners-milk According to the article I just read: "In a petition filed with the FDA, the International Dairy Foods Association (IDFA) and the National Milk Producers... (more)
Is chewing sugar free gum ok? Is drinking unsweetened black iced tea ok? Is drinking red/white ok? Is eating plantain chips w/ palm olein as the only ingredient ok?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?