Appetite Suppression Questions
After 45 years of living, I never drank coffee, until last month. After various hacks and tweaks involving the number of meals per day, size of meals, etc. , I've settled into eating twice a day (no snacks). I don't eat breakfast (don't tell my... (more)
It took me a while to notice this, but I can have a huge omelet and I'm hungry and hour or two later. I can have a cup of yogurt and I'm hungry an hour or two later. Chicken, same thing. But if I have a nice meal of fatty beef, it's the next day... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?