A fallacy in the past with fat tissue (adipose tissue) was that it was simply viewed as just a collection of fat cells - a storage center for future energy requirements. In fact, the adipose tissue should also be viewed as the largest endocrine... (more)
there is one immutable fact we now know to define optimal. Its telomere length. The longer means optimal. Now we need to figure out what makes them longest. That is why I go to meetings now. Its why I read three hours a day.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?