Personally, this is exactly I feel on Paleo.. My anxiety and irritability worsens by A LOT, my depression disappears so I feel happy (which is a weird mix with anxiety and anger) and I think more clearly. When I'm on Paleo, like I said, my anxiety... (more)
I have been eating Paleo for about a month (yay) and recently have been dealing with horrific temper issues, short fuse, cranky mood, REALLY crabby. I'm normally pretty even keel and I can't remember feeling this out of control of my emotions... (more)
My wife is currently 6 months pregnant with our second baby. She has expressed her feelings about me losing weight while she gains it. In her ever so diplomatic way she let me know that it bothers her. So me being the loving husband that I am,... (more)
So, I'm 44 and have been eating primal for about a year. I only eat good dairy including drinking a bit of raw milk. Lately, the last month or so I've been feeling really great; really strong but I've also become a real a-hole to my friends and... (more)
For the past few months, I've been experiencing "rage" events. They usually happen a few times a month, last about an hour and include crying and trying not to scream or throw/hit/punch inanimate objects. I think there's a blood sugar component,... (more)
My family seems to think I have an issue since I started this diet. I am too "extreme"in my eating since I will no longer touch flour/wheat. For example, I saw that my Mom was making a dish for our family lunch today that would be contaminated... (more)
Some good responses here so far.?? I love this topic, so I tend to write profusely about it. So please pardon the length. This problem isn't confined to paleo.?? Most anyone who changes their diet significantly from what their family eats goes... (more)
I'm prone to fits of what I guess you could call hunger rage. If I get/feel hungry I get horribly irrational, irritable and aggressive. Whole worldview shift and you'd swear I wasn't the same person I was when I was full. In short, I am not... (more)
I am on day 46 and gathering benefits galore. After years of attempting Macrobiotics, low fat low calorie eating and the raw vegan way I became deeply frustrated and quite unwell. I surrendered and was lead to a woman who resolved many of my own... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?