I mean, VERY high. I'll eat 2 ounces of anchovies along with some other fish and avocado and veggies with another heaping teaspoon of salt. Meal after meal. I just feel great when I have a lot of salt, especially mentally. If I don't, I feel... (more)
I'm interested in getting some ideas of what to do with fresh anchovies, as there's quite a few around at the moment. I don't want to fry them (I avoid cooking with fat at high temperature). I'm looking for a recipe that gets them nicely cooked... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?