I make a nettle leaf infusion every night to drink throughout the day (google Susun Weed for info). I add squirts of liquimims brand Mega-Mag 400 mg and drink it throughout the day.
I have major issues with almonds. I constantly crave them and if I start eating them I can't stop, I can go through a whole bag of raw almonds or an entire jar of almond butter in one sitting. I know I'm intolerant to them cause I almost always... (more)
There's been a couple of times that this has happened to me. I ate almonds and sunflower seeds last night and woke up throughout the night to vomit. I had muscle cramps and chills as well. Also experience bad burps. This has happened to... (more)
Okay so i'm new to the forum so hello! :) but here's my question. Is it possible to eat too many nuts (almonds) I realized I do eat a lot of almonds trying to get my calories filled in before bed by snacking on nuts usually about 3 servings so... (more)
I want to include almond butter for a tablespoon a day. I removed all nuts for the O6 content. I came across a comment in the paleosphere a whole ago about removing the clearer fat sitting atop almond butter containers. Any reason to believe... (more)
Raw almond problems along with whole foods freshly ground almond butter problem details: Boy oh boy are raw almonds to die for! I've been keeping them in the house as an emergency food to ward of cheating. That worked for about 7 month with... (more)
Does it have to do with the freshness of the almonds? Where they were grown? How they were grown? The type of almonds?
Has anyone had an issue with too much vitamin E or other vitamins? I got almonds, spinach, and blueberries this weekend (all of which are rich in vitamin E) and have been breaking out in yellow splotches- just a few about the size of a quarter on... (more)
I love nuts. They are filling, crunchy, tasty and just plain different than most things I eat while on a strict Paleo diet. Which types are the best? Currently I eat about a cup of either marcoa almonda, walnuts or cashews about every other day.... (more)
I know that similar but not exact questions have been asked before, but I would like some fresh perspective. I average about a handful of almonds a day. Sometimes I feel like they make a good snack or can round out a meal nicely. The rest of my... (more)
My work schedule requires me to lift between 530 and 8 pm but I don't eat after 10pm or so, so I like to eat at least something in the afternoon before training. Normally I eat an ounce or so of almonds and drink some BCAA closer to the gym... (more)
H everyone , I'm in paleo cause my ibs and I have to say that without sugars/cereals/dairies/legumes my guts are very better , but I like almonds , but there's a problem. If I eat 5--6 almonds it's ok , If I eat a little more , like 15-16 , then... (more)
I have IC which is pretty much inflammation and thinning of the bladder lining. You wouldn't think it but the main cause for pain in those with IC is trigger foods. I still get the pain but refuse to pop pain pills everyday like i used to do. I've... (more)
Almonds are fine. Just get them as fresh as you can and enjoy.
I can't seem to find a clear, scientific answer on why to eat Raw nuts or to eat Roasted nuts. I realize each different type of nut may have a slightly different answer, but with regards to health, nutrient absorption and generally speaking from... (more)
To be honest, I don't usually care for nuts. But I found that the Trader Joe's unshelled pistachio nuts were to die for... almost literally... and I rampaged through the bag in no time flat. And ended up nearly destroying my gut (short term, I... (more)
Same here with pistachios. The problem is self-control. The solution is not buying them.
I don't hear much about cashews on the various paleo blogs I've looked at, and I'm wondering why. They're mighty tasty, and seem to stack up well against other nuts. For instance, compare 1 oz of cashews: Total Fat: 13.0g Saturated Fat:... (more)
I would roughly estimate that 1 out of every 50 almonds that I encounter is "bad." By this I mean that when I first bite into one, my mouth is immediately assaulted by a strong chemical taste, like amaretto gone wrong. The degree of badness... (more)
I've been paleo for several months now, but for the past few weeks I've been craving almonds and other nuts, but especially almonds. Does this indicate a possible deficiency in some nutrient? I have yet to run my diet through FitDay and see if... (more)
I was wondering if anyone eats almonds somewhat regularly and has had any kidney stones or has any information about a correlation with this because almonds have a large amount of oxalates and I have a theory that there could be a correlation.... (more)
Ok,so i'm new to this.Peanuts are worse than almonds because they have a higher amounts of lectins?Even roasted peanuts?Can you tell I don't want to give up my beloved peanut butter?No seriously I am trying to better understand the difference. (more)
My boyfriend and I eat a lot of almonds. He uses nut butter as a way to refuel after tough workouts (I don't, I hate almond butter and other nut butters are too expensive) and I use an almond/coconut flour as a coating for the faux-fried foods I... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?