I have a dear friend who is a recent (last 4 years of his 44 years) alcoholic, yet is also concerned with eating well. He has expressed a lot of interest in my primal diet and has joined a meat CSA to make sure he eats grass-fed organic meat. He... (more)
I have Non-Alcoholic Fatty Liver Deposits (verified through ultrasound and blood tests) and I was hoping that the paleo diet would help reverse the issue. First some background: I have IBS, Low T, Gluten Sensitivity, NAFLD, gall bladder polyps,... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?