Is it weird that I don't fart anymore? No, I don't burp either and its not like I have a feeling I have to but I can't. I feel completely fine. I have farted one time so far and that was when the food I ate contained something I usually don't eat... (more)
I know that they may affect allergies, but how about overall health? I have an oil (citrus cilantro) reed diffuser (I think that's what they are called :P) to freshen up the smell of my room. Is it healthy? Are there alternatives to making a... (more)
Just looking for some suggestions on air fresheners. I have received complaints about making the house smell like bacon :) I tend to stay away from any type of plugin products and most sprays because I have notice some allergic symptoms flare up... (more)
This morning i was reading Dr. Briffa's site and in his article regarding Seasonal Affective Disorder he mentioned research regarding a negative ion generator's effects in easing the problem. I had never heard of them. Did a bit of googling and i... (more)
Industrial air contamination is definitely not paleo. But, it seems there's nothing I can do to stop it besides purchasing an air filter for the home (which is inconvenient and out of budget). I also don't wash my face with soap anymore, I don't... (more)
I think it's probably a good idea to focus on thing you can control. Paleo reenactment tends to turn us into freaks, and I think that's a shame. Nutrition and, if necessary, supplements seems to be a better solution here.
Outside = nature, fresh air, enhanced mood, sun (vitamin D3), God's creation, wind, breeze, etc... Inside = house pollens, house toxins, dust, no sun, limited movement, etc... There could be positives and negatives in each, but I'm stating the... (more)
I think it comes down to how and where you live rather than indoor or outdoor. If you live outside next to a stagnant pond you might not do as well as indoors in a house built on a mountaintop.
Hi! I have noticed I get very fatigued after a while of staying inside certain buildings. When I walk in I immediately feel the air quality differing from outside. Kinda feels "warm" or "heavy". After a while I start to feel more and more... (more)
I was for few days in lapland for an interview, its been a long time when i last time hiked there. It always comes like hit to a head. Man isnt the air clean there. And i live in a quite small finnish town which is very clean atleast compared to... (more)
How important is this. Right now I live in the northeast and all the rankings have my city low in air quality. Is it worth it to move to a city that ha much higher quality air? Does anyone have links to studies?