Is it weird that I don't fart anymore? No, I don't burp either and its not like I have a feeling I have to but I can't. I feel completely fine. I have farted one time so far and that was when the food I ate contained something I usually don't eat... (more)
I know that they may affect allergies, but how about overall health? I have an oil (citrus cilantro) reed diffuser (I think that's what they are called :P) to freshen up the smell of my room. Is it healthy? Are there alternatives to making a... (more)
Just looking for some suggestions on air fresheners. I have received complaints about making the house smell like bacon :) I tend to stay away from any type of plugin products and most sprays because I have notice some allergic symptoms flare up... (more)
This morning i was reading Dr. Briffa's site and in his article regarding Seasonal Affective Disorder he mentioned research regarding a negative ion generator's effects in easing the problem. I had never heard of them. Did a bit of googling and i... (more)
Industrial air contamination is definitely not paleo. But, it seems there's nothing I can do to stop it besides purchasing an air filter for the home (which is inconvenient and out of budget). I also don't wash my face with soap anymore, I don't... (more)
I think it's probably a good idea to focus on thing you can control. Paleo reenactment tends to turn us into freaks, and I think that's a shame. Nutrition and, if necessary, supplements seems to be a better solution here.
Outside = nature, fresh air, enhanced mood, sun (vitamin D3), God's creation, wind, breeze, etc... Inside = house pollens, house toxins, dust, no sun, limited movement, etc... There could be positives and negatives in each, but I'm stating the... (more)
I think it comes down to how and where you live rather than indoor or outdoor. If you live outside next to a stagnant pond you might not do as well as indoors in a house built on a mountaintop.
Hi! I have noticed I get very fatigued after a while of staying inside certain buildings. When I walk in I immediately feel the air quality differing from outside. Kinda feels "warm" or "heavy". After a while I start to feel more and more... (more)
I was for few days in lapland for an interview, its been a long time when i last time hiked there. It always comes like hit to a head. Man isnt the air clean there. And i live in a quite small finnish town which is very clean atleast compared to... (more)
How important is this. Right now I live in the northeast and all the rankings have my city low in air quality. Is it worth it to move to a city that ha much higher quality air? Does anyone have links to studies?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?