I read earlier in http://paleohacks.com/questions/86005/caffeine-in-100-cocoa-powder#axzz2ZycX9713 that cocoa powder can wreck havoc with your adrenals.
Has anyone else experienced this? Any knowledge on the amount of caffeine that can begin to affect your adrenals?
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Usually jittery is a sign that you've reached some sort of limit for the short term.
Go past that limit, and eventually desensitization will probably occur; you're probably better off treating coffee and chocolate as occasional indulgences (in my opinion). By the time symptoms of adrenal fatigue hit, it's almost "too late."
Everyone's sensitivity is different. I can eat chocolate just fine, but coffee makes me a bit jittery, and in the long-term, can wreck my gut.