We can't always get to the farmer's market to buy raw milk and since we don't have problems with dairy I'd like to know what's lesser of two evils Jersey cow milk or Organic whole milk from supermarkets? Also if anyone has mail order or online... (more)
Is it possible to buy A2 or Guernsey cow milk in NYC? Raw or pasteurized. Did you know that guernsey cow's produce 95% A2 milk? http://www.windsordairy.com/a1-and-a2-milk.html (more)
Cows produce one of two forms of beta casein depending on their genetics: A1 or A2. The A1 mutation occurred relatively recently in human history-- all other species of mammal have casein that is more similar to A2 casein. The problem is that A1... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?