I am 20 years old and just started strict paleo a little less than a month ago. (Besides the few holiday cookies I let myself eat) Now that the holidays are over I plan on ACTUALLY staying strict for 30 days. It will be a challenge considering the... (more)
Sorry to be another one of the billions of people who ask about struggling to lose weight on paleo - I know its a bit dull! Im a mum of one, breastfeeding still baby is 18 months and just cant shift the last 7-10 pounds I would really love to. Ive... (more)
- Finger Pain
- Severe Constipation
- Chronic Constipation
- Gastro Intestinal
- Body Temperature
Been on a stict PALEO diet for over 3 years. A year and a half into my new PALEO lifestyle my hands and feet started to feel frozen cold all the time. Eventually I developed and was diagnosed with Cold Urticaria, where I develop itchy red hyves... (more)
I was full paleo for a few years but about I months ago I want vegan. I've lost a good 20 lbs that I just couldn't lose before on paleo. That being said I was happier on paleo and don't share the prominent vegan dogmas or ethics associated with... (more)
My 22 month old has to take an unavoidable 10 day course of antibiotics. I'm sick about it because he's eaten Paleo his entire life, is still breastfeeding and has always been healthy. I feel like I"m erasing a ton of hard work we put in to keep... (more)
I found a couple coupon codes online; gopaleo2016 - 15% off and free delivery 14-deliver - free 14 days of delivery Does anyone know this company? Has anyone tried them and have some reviews?
Hey Tom! Sounds like you're new - or hoping you are and not just attempting to be sly :) Anyway - eating whole real food is what you're after.. and yes, squash fit into that category. Some good resources: Whole 9/Whole 30 breaks things down... (more)
For the past six years, I've experienced an incredibly annoying buzzing sensation in my abdomen. It feels like a cell phone on vibrate inside my body. Nothing is actually moving, it is just a sensation. It keeps me awake at night, and is so... (more)
aahh I need help! I found this wonderful sandwich bread recipe (paleo of course) on Pinterest and I finally managed the courage to try it and half went beautifully and the other half is dark and rubbery and scary looking. It's awful and I... (more)
I have been expermenting with bulletproof for the last few months and have lost 35lbs, my HA1C went from 8.9 to 6.1 My endocrinologist cut my metformin from 2000mg a day to 1000mg and reduced my bedtime lantus long acting insulin from 32 units to... (more)
I started taking now brand liver powder which i really like a lot. I like taking it for the mineralas and protein content What would be the upper limit I can take without any negative effects? I usually take between 4-5 table spoons a day,... (more)
I am 24 weeks pregnant with a kidney/ pelvic and upper urinary tract infection. I first tried to cure it with grapefruitseed extract, but it is so aggressive it went from slight symptoms to fever and chills as well as agonyzing pain in a few... (more)
I loved that I used to be able to walk in to a Starbucks, order my coffee, and request that they put heavy cream into it for me. A few months ago, I noticed they were using a different heavy cream container. It used to be light blue, the new... (more)
I have a small bottle that I fill with coconut milk when I'm going to an espresso place. Tastes just as good in my coffee as cream does (and I'm off dairy anyway).
A new study just published in the AMA Journal compared three diets: a low-fat diet, a low-glycemic/Mediterranean diet, and a low-carb/Atkins-like diet. Although participants burned the most energy on the low-carb diet, researchers found that it... (more)
I know there are several threads about stevia, but I wanted to make another one to shed some light on this. I have been using stevia for YEARS! At the worst I was putting it in ALL my liquids (tea, coffe and even water, so I´ve been consuming A... (more)
So I noticed that whenever I do any paleo baking, I get stomach problems. I'm talking paleo muffins and bread with coconut/almond flour etc. I only use paleo ingredients. At one time I expected it was eggs, but I did some intolerance testing and... (more)
Hello there, have ever tried to drink kefir to stop your stomach problems? I was suffering from stomach problems after I started home made kefir drink they stop. Hope this will help.