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I have seen quite a lot about useage of Palm Oil and I still cant believe that people are still buying it. A lot are saying that you should buy African Palm oil but the more African you buy the more Indonesia will compete. There is an estimated... (more)

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shannysbull12 0 · Created on July 23, 2015

I am sickened by the inhumane treatment of the Rainforest and her people. Now that I know what is happening... I will try to contact someone to do something!!! Sound silly? It starts with just one person that cares... It's real easy to reach the... (more)

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I see so many people today wearing glasses, it's not even funny. There's no way that our natural state is for a great proportion of people to see fuzzy, it's just not good for hunting and survival to me. I realize that a lot of this is probably... (more)

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Girl_Gone_Primal 0 · Created on July 11, 2010

I have a blog post in the pipeline about my own experience, but I'm still waiting on some figures so for now I'll give you an outline. I'd be very surprised if diet could influence genetic eye defects and other issues that are linked to actual... (more)

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by 748 · Answered on July 22, 2015
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This is kind of embarrassing, but I figured that this is a website where people post their problems and other people try to help them... I eat paleo the whole day, and then late at night I get crazy carb cravings that turn me into a human cookie... (more)

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Lauren_9 0 · Created on June 19, 2011

OK GIRL: You have GOT to get it together. As long as you continue binging at night, you will make ZERO progress. Now, for the good news: there is a way out of this! I used to have this exact problem. I would be 100% paleo during the day and then... (more)

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Most of the people I've found doing them are Vegans and so I was curious if any Paleos had done a long water fast ex. 7days on spring/distilled water only. I'm trying to heal some skin issues and feel like my body needs spring cleaning. (I'm... (more)

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Maria_8 0 · Created on June 03, 2012

Maybe I'm the only one, but I had no problems water fasting (although I was eating SAD at the time). I fasted for 2 weeks; I was hungry at first but that quickly faded and I felt fine. I would go to lunch and sit around smelling everyone's food... (more)

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by 0 · Asked on July 22, 2015
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I'm fairly certain I have low bile production, as stool testing has indicated an incredible amount of undigested fat, and ox bile supplementation has helped me. But I'd really like to be able to verify and quantify this- does anyone know how you... (more)

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Is there any physiological reason why caffeine doesn't seem to work for me? I am not a regular coffee drinker (probably indulged around 8 times in the past year). I do indulge in 3 squares of 85-90% dark chocolate about 2x weekly. Lately I've been... (more)

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Hepoberman 0 · Created on January 14, 2013

Genetics is one reason. Caffeine is primarily metabolized by the liver enzyme cytochrome P450 1A2 (CYP1A2). The form of the SNP rs762551 a person has determines how fast CYP1A2 metabolizes caffeine http://snpedia.com (more)

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by 20 · Answered on July 21, 2015
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So, I've always had androgen issues, and I don't need to see a doctor to know that I have very, very low T levels for a 23 year-old dude. Going paleo almost two years ago hasn't really helped this. Forever, I've had stubborn belly fat, difficulty... (more)

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Bread_Eating_Beelzebub 0 · Created on May 24, 2012

Paleo is obviously not working for you. You've been doing it for two years. Why not try something else? Or being less strict about it. In my experience more strictness = less sex drive. Everyone thinks Kasra is cray, but what would really happen... (more)

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by 10 · Asked on July 21, 2015
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I've been paleo for a little under a year, in the past few months, I realize that my libido is extremely high.Does this have something to do with the diet?

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Richard_N 0 · Created on May 04, 2011

Since testosterone is derived from cholesterol eating more cholesterol will raise testosterone levels. Mine went from 220ng/dl to over 800ng/dl after adding a daily intake of home rendered lard and beef tallow to my diet.

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by 0 · Answered on July 21, 2015
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So, let's see if you can find the reason why paleo isn't working for me! My body is like a rock, won't change easily. I exercise 4-5 times a week, doing resistance training, long walks and sprinting. I'm 170cm and 57kg, so 5.5 tall and 125 lbs.... (more)

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mn72285 0 · Created on July 21, 2015

The meal plan looks pretty good to me. It doesn't say when you are working out, but I would make sure to time those sweet potatoes for directly after your exercise sessions.  If this is already the case maybe try cutting that late night snack.... (more)

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by 0 · Answered on August 19, 2014
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Wanting to find out more about the diet i stumbled upon this site. I would like to know where's the best place online to get info about the diet. I've only just heard of Paleo and am wanting to shed a few pounds and get rid of belly fat I've been... (more)

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Betsy_5 0 · Created on November 14, 2012

check out MarksDailyApple.com another good one is WheatBellyBlog.com Good Luck :-)

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by 5 · Commented on July 21, 2015
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What websites are out there for having paleo foods delivered to your door?

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gilliebean 0 · Created on October 07, 2010

Eat Wild. This website has a huge list of places to buy meat in any state, Canada, and other countries!! (more)

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by 788 · Answered on September 12, 2014
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I realize that I am almost asking the world but I wanted to put the question out there. Do you know of any cheap and healthy food you can order out? Healthy = Paleo/Primal approved (Conventional meat and veggies is fine) that would NOT count as a... (more)

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tdgor 0 · Created on April 25, 2012

My rule of thumb in general that with "cheap," "fast," and "good," you can usually pick any two out of three, but asking for all three is expecting too much. If I want "fast" food I'll run to the grocery store and pick up, say, sashimi. Although... (more)

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I use a paleo diet delivery when I have long stays in Miami. I use to use Primal Plan now I use Primal Organic. Same sweet owner just different name. Anyway Primal Organic is a improvement, I just have been curious as to why they changed names... (more)

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crossfitter 0 · Created on July 21, 2015

Yes the paleo miami meal delivery know as The Primal Plan became Primal Organic.

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I am looking for branded shoes which would be comfortable for me while doing any type of exercise .Recently, I have gone through Hype??retail online store where I got gigantic amount of branded shoes for various sizes .

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theoddpolymath 0 · Created on July 21, 2015

I am a fan of LEMS. An acronym for "Live Easy and Minimal," LEMS are lightweight, flexible and have a wide toe so that you can flare your toes inside the shoe. They have sneakers, dress shoes, boots and boat shoes. Google "LEMS Shoes"

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Is pho soup the same as beef / chicken broth? There are sites selling broth for 15 dollars for 24oz and even buying the bones to make at home is so expensive. I can go to my local vietamise pho shop and get 24oz for a couple bucks. Am I missing... (more)

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ukefuture 0 · Created on July 21, 2015

Anyone?

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Howdy, folks! New to the community and looking to put a stop to a recent bout of binging. Hoping someone can help me identify what it is my body is ACTUALLY in need of so I can respect it properly! Thanks!Brief backstory- I am 5 foot 7, 119 pounds... (more)

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raydawg 0 · Created on July 17, 2015

Eggs, broccoli, kale and onions are sulfur containing foods - they're some of the highest foods containing sulfur infact.  Tomatoes are high in MSM which contains sulfur. Avocado is high in glutathione, which breaks down when digested into... (more)

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by 0 · Asked on July 21, 2015
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Hello, I just started the Paleo "lifestyle" 5 days ago.  I feel euphoric. Its weird. It like a runners high... and Im talking fast. I have to slow myself down so people dont think Im on drugs ( which I am not ;)  ) Is this normal? makenoiz   (more)

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bellefleur 0 · Created on July 20, 2015

I've had that too, I felt like I was in love for two weeks or so. But eventually it got back to normal. I wonder why though? Enjoy while you can!

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by 8757 · Answered on July 20, 2015
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Ok so this might sounds worse than it actually is, but its my reality! Some background: (sorry if its TMI!!) 8 yrs ago I was doing Adkins very successfully, was just eating most proteins and not much else. A very stressful family situation... (more)

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none 0 · Created on July 14, 2011

Geltain/bone broth is said to be healing for the gut. I think it is because it is high in glycine. Also, coconut oil is purported to help heal inflamed intestinal tissue. I have a friend who swears by taking a tbs of coconut oil per day - she... (more)

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So I eat a low carb paleo ketogenic diet (Bulletproof Diet without tons of coffee though) for roughly a year now. I feel great on the diet but always seem to have looser stools. I dont really have much bloating, acne, or gas, and I dont have very... (more)

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bellefleur 0 · Created on July 20, 2015

You might be over sensitive to something you eat. I have the same from consuming fresh tomatoes since I seem to be oversensitive to nightshade plants. You can try some resistant starch too. Some of us get's too little of that in our diet. Check it... (more)

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by 0 · Commented on July 20, 2015
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I'm 27, 131 pounds, 5'4. I've done every "fad diet" out there. I was recently diagnosed with PCOS. Insulin resistant and couldn't shed a pound. Seriously. Not a pound. Well, I've been on metformin ER since March and have lost 9 pounds, bringing me... (more)

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bellefleur 0 · Created on July 20, 2015

Hi Biel88 A low carb paleo diet should work well for both insulin resistance and PCOS I've read. And the good thing is that you don't need to be hungry either. But since you are one diabetes meds you should be monitored by your family physician... (more)

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