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by 33 · Answered on April 29, 2015
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What is the best place to buy grass fed beef online? Is there any place that has the best prices?

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Jules_1 0 · Created on January 15, 2011

I'm loving vermontgrassfedbeef.com; they have 100% grassfed beef, and they also sell pork, goat, chicken, and some lamb. Best prices I've seen!

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I have been confused on what I need to eat and what I don't need to eat. I normally eat whatever my stayin helper always cook, she is not a proffesional chefs and not sure how to cook healthy dishes. I didn't mind it since food is food but when I... (more)

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Janknitz 0 · Created on April 29, 2015

Robb Wolff posed thiis very simple infographic: http://robbwolf.com/wp-content/uploads/2015/04/From-Caveman-to-Modern-Homosapien-Infographic.jpg I especially like the "OK to Eat" and "Avoid" part--that sums it up nicely. Meat, fish, eggs,... (more)

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by 466 · Answered on April 29, 2015
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I'm phasing out plastics as much as I can at home, but I'm trying to find the line between cautious and paranoid. Please help me figure out when I should be concnered and should not be. I started by eliminating heated plastics. I eliminated my... (more)

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Janknitz 0 · Created on April 29, 2015

Well, first of all, there are going to be people who are going to come along and tell you your worries about BPA are bunk.  Personally, I don't know if it's bunk or not.  What I DO know is that they are finding BPA in breast milk, in blood and... (more)

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What are the dark spots inside of a white potato? I.e., after peeling, there are dark spots that I usually cut out or keep peeling until they go away. What causes them? Are organic potatoes more or less likely to have them? Any tips for... (more)

best answer

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Paranthropus 0 · Created on June 17, 2012

Those are the spots from where roots will start to grow. You should cut them away.

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So this is going to be a bit of a long post but I am at my wits end with my skin and I'm not sure what to do now. I'm going to be 30 this year and my skin looks like I'm 13. My self confidence has completely plummeted and I need some advice. I... (more)

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Grokita 0 · Created on April 28, 2015

Man, that's a whole lot of *stuff* to try to work out of the bod.  I'd like to second the "heal the gut" advice by previous posters and also the "be patient" advice. I'm not patient. I try to be and then I'm so confident that if I pick at it (the... (more)

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For the past two months, I've been about 98% vegan, processed sugar, soy and gluten free. I've been officially paleo for about 3 weeks or so only with the change of cutting all grains out. During all of the past two months, I've experienced bad... (more)

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PeacefulPlanet 0 · Created on April 28, 2015

It sounds like you are dabbling with Paleo, but either have not done much research or haven't truely embraced it. Try reading Your Personal Paleo Code by Chris Kresser. This book does a great job explaining what to do the first 30 days, during the... (more)

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Hello everyone, I signed up some time ago, been reading up on some basics and eventually stopped following the plan to go for Paleo. I understand the emphasis on good meat, good fish and quality products. However, given my current situation, I... (more)

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raydawg 0 · Created on April 27, 2015

Go with very lean cuts of CAFO beef, usually the tougher stuff is what you're after.  Invest in a crockpot/slowcooker.  Since most of the toxins are going to be in the CAFO meat's fat.  CAFO liver and other organ meats and bones will also be... (more)

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A nose bleed question. My Mom, who doesn't suffer from regular nose bleeds, had one yesterday. It came on all of a sudden and she even ended up with globs of blood in her mouth. There was a point where she was light-headed, but that was as far as... (more)

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Discovered something interested today after taking a bodyfat test - while my BMI is considered high at 27.8, my bodyfat is 29.9%, just inside the "normal" range for a female. I had always suspected this is the case, because even when I'm at my... (more)

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Asclepius 0 · Created on July 22, 2011

I recently got a 'fitness test' at a local gym which included BMI. I am 189cm with a waist around 30 inches and BF of 10% (at most). I came out of the test as 'overweight'. The trainer came across all apologetic at this obviously 'bollocks'... (more)

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by 80 · Answered on April 27, 2015
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How is great lakes and other commericial gelatins made? It obviously highly processed, perhaps under high temperatures. Most super convenient things turn out to be bad! My concern is that they are choc full of advanced glycation endproducts... (more)

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glib 0 · Created on April 27, 2015

Yes, when I make gelatin it is always muddy looking. So there is a lot of filtering involved. It is possible that the bones are cooked at pressure, and therefore higher temepratures. But most people report positive health effects. I am fairly sure... (more)

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My triglyceride is 32 and HDL is 55. Is anyone having problems with similar numbers/ratios?  

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by 50 · Answered on April 27, 2015
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I'm 15 and have adopted the primal lifestyle! I get organic meat and organic free-range eggs, but I'm pretty sure they're fed 'organic cereals' and 'organic wheat'. Can I get pastured meat/eggs in supermarkets or do I need to nag my parents to buy... (more)

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Ethnomusicolog3 0 · Created on June 18, 2012

Hi Oliver, If you aren't made of money, try to keep it real! I live in England too and it's important to match a lifestyle change with your wallet. Most organic delivery services are unbelievably expensive in the long run. So: MOST beef is... (more)

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by 93 · Commented on April 27, 2015
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I've been eating a lot (250-500g) of smoked (beechwood) mackerel recently, i absolutely love it and it feels like the most nutritious food in my diet, i'm just wondering if this is ok in the long term? There were recent articles in the newspaper... (more)

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glib 0 · Created on April 27, 2015

Almost certainly the same compounds that decrease your health in cured meats exist in cured fish. It may be the histamines, the black pepper (google black pepper toxicity), or the extra salt. It could be the lack of enzymes. I eat a bit of both... (more)

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by 1418 · Answered on January 13, 2015
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I was watching a movie the other day, I think it was "Grownups" and in it, one of the mothers was breastfeeding her son and he was 4 years old. They made it seem disgusting and sexualized it. Later in the movie, the kids were all at a waterpark... (more)

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Angelina 0 · Created on February 03, 2013

Breast feeding in my family until around the age of four is NORMAL. Has been for generations. Watch different movies.

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I've got fluoridosis and some white spots on my tooth enamel (my incisors concern me the most) and have occasional tooth sensitivity. I've started chewing Trident Xtra Care gum, since it's the only gum on the market that has a patented ingredient... (more)

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Harfatum 0 · Created on December 23, 2011

I have indeed. I have a cavity on my upper left wisdom tooth. The tooth is small and mismatched and will be of no consequence if it has to be removed, so I don't worry too much. When I noticed the cavity, I began putting MI Paste on it with some... (more)

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by 50 · Answered on April 26, 2015
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I can see this is a popular subject but I cant seem to find a thread suited to my question. I have been strict Paleo for about 8 months now, with heavy crossfit in the early months. Due to injury I am now strictly swimming. About a month ago I... (more)

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rht 0 · Created on January 29, 2012

TEst for celiac

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Any restaurant that doesn't cook their fries in canola or any non omega 6 dominant oil???

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Adam_4 0 · Created on November 07, 2011

This isn't a direct answer, but Gibble's potato chips are cooked in lard. They're based in PA, but are sold in stores here in VA. They even have an explanation on the back of the bag explaining how vegetable oil is made and why they don't use it. (more)

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by 322 · Answered on April 25, 2015
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I did two water fasts of 8 days and 9 days (1 month between them). My digestion hasn't fully recovered to its original 'speed'. What are some ways i can speed up digestion? I find that sometimes i can't get enough calories because the last meal... (more)

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Sunny_Beaches 0 · Created on April 08, 2012

What if you started with some liquid calories? Bone broth, maybe some gelatin desserts, yogurt if you do dairy...this will give your system a gentle little kick since liquids digest faster. It will probably just be a matter of time before your... (more)

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by 287 · Answered on April 25, 2015
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I was just thinking of this earlier and was wondering what people's thoughts were....Like did they really eat maybe once a day or less? (I doubt they were having 3 meals a day, were they?) and If so, would it be a bad idea to follow suit? I mean,... (more)

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CD 0 · Created on April 19, 2013

First, we don't know whether they were well nourished. Grok fantasies aside, we really don't know whether and which paleolithic groups were nourished/ body composition/ etc. We have assumptions -- some backed by science -- but we do not... (more)

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http://theweek.com/article/index/236261/los-angeles-adopts-meatless-monday-should-more-cities-follow-suit I don't live in the city of grass fed Angels, but I wonder, if every city adopted something like this, could it really put more pressure on... (more)

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Matt_11 0 · Created on November 16, 2012

Paleo folks won't like to hear it: we eat too much meat. Sustainability is a big concern. Reducing meat consumption is probably a good idea.

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